Body and Soul Workouts
19 videos • 287 views • by Body+Soul
1
Laura Henshaw's 10-minute hill sprinting treadmill workout
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2
Could your ‘healthy’ lifestyle impact your dating life?
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3
The 5 most common yoga myths debunked
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4
Everything Halle Berry does to look smoking at age 55
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5
Everything Demi Moore does to get six-pack abs at age 59
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6
A step-by-step guide to facial yoga
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7
Over-ate? Sam Wood's post-feasting workout will make you feel good again
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8
Re-energise yourself in just 30 minutes with Emma Maidment
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9
The Broad place's Jacqui Lewis takes us through a soothing Sunday mediation.
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10
Feel the burn with Renee Scott's signature barre workout.
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11
Get ready to get sweaty with Nike Trainer Phoebe Di Tommaso
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12
Join Lou Kenny for a 30 mins restorative yoga flow
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13
Get lean, long and strong with Xtend Barre's signature class
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14
Build a 6-pack with Tim Robards' express abs session
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15
Get an endorphin rush with a Keep It Cleaner sweat session
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16
Make you sweat strength with Katie Lolas
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17
Booty burn with Tori Clapham
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18
Unleashed full body with Chris Hemsworth's personal trainer Luke Zocchi
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19
Happy hips yoga flow with Emma Maidment
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