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Hawaiian Kempo Techniques
208 videos • 16,256 views • by THE PIT Online Dojo
Basic techniques leared at The Pit
1
The Pit Martial Arts: Technique of Week: First Strike Combo #1
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2
Technique of Week: Counter Lead-Hook
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
Do you love the left hook?
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14
The knee
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15
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16
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17
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18
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19
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20
Round-Side Kick
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21
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22
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23
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24
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25
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26
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27
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28
Hammer Blow...The Pit Instructional
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29
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30
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31
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32
Downward Hammer
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33
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34
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35
Explosive Mount Escape
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36
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37
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38
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39
Technique: Spinning Back-Kick
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40
Technique: Basic Jab
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41
Basic Backdrop
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42
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43
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44
Technique of Week: Leg Kick
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45
Technique of Week: Inside Leg Sweep
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46
Technique of Week: Stomps
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47
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48
Technique of Week: Back Knuckle
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49
The Pit Martial Arts: Technique of Week: Standing Guillotine
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50
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51
Jab Body, Head Hook
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52
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53
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54
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55
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56
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57
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58
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59
Linear Kick Defense #1
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60
2 oclock
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61
Linear Kick Defense #2
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62
Linear Kick Defense #3
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63
LKD & Drills
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64
LKD Counter
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65
Roundhouse to the body
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66
Basic Elbows
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67
The Pit Online Dojo: Back Elbow Strikes
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68
front snap liver kick
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69
spin hook kick
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70
Spinning Back Kick
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71
Blitz, Clinch, Shot
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72
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73
6:30, 8, 9, 10 o'clock left hooks
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74
Bull Fighter
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75
bait the parry
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76
Leg Catch Takedown
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77
never lead with a liver punch
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78
The MMA Jab
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79
The MMA Spinning Back Kick
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80
Attack The Liver Old School
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81
Defending the double leg takedown
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82
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83
Hammer Blows
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84
Horse Stance
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85
Fighting Stance ... basic overview
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86
The Pit Online Dojo: The Arc Strike
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87
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88
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89
The Pit Online Dojo: The Dillard Shuffle
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90
The Pit Online Dojo: Glover Teixeira teaches the Side Control Escape
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91
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92
The Pit Online Dojo: The Most Deadly Strike
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93
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94
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95
The Pit Online Dojo The Pit Blitz
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96
Leg Kicks for the street
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97
The Pit Online Dojo Old School Kick Drills
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98
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99
Hammer Blows Old & New
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100
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101
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102
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103
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104
The Right Hand
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105
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106
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107
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108
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109
FAKE LOW, OVERHAND
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110
Get him out of your face, Immediately!!!
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111
Be A Sniper & Machine Gun
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112
Street Takedown Defense
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113
Rear Bodylock Defense
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114
Your "go to"
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115
Get Out Of My Face NOW!
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116
Floyd Mayweather's Secret Weapon
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117
Knife Hand Strike
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118
1 HAND = 6 WEAPONS
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119
Wrecking Ball Hook
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120
6 ways to recover from a missed left hook
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121
My 4 Favorite Left Hooks
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122
Deliver The Liver Kick
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123
"Long Time No See" Technique
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124
Jab Hook, Reverse Punch
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125
Shot stopper
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126
Parrying Front Kicks
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127
How to counter a leg kick
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128
When It's Ok To Lie the feint
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129
The Pit Online Dojo bobbing, weaving, and slipping
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130
3 ways to set up the spinning back kick
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131
Big Brother left hook KO
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132
Always have a solid weapon
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133
Step behind Side Kick
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134
Cut Back Kick
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135
45 Hook
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136
The best defense against the lapel grab
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137
9 Left Hooks In 9 Minutes
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138
The Trapezium Hook
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139
The Pit Online Dojo The Claymore Mine Hook
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140
Are Hammer Fists Effective?
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141
The Pit Online Dojo front snap kick to the face
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142
The Pit Oline Dojo Spinning Elbow for the street and MMA
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143
The Horse Stance
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144
4 ways To Set Up A Liver Punch
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145
Left Hook... thumb up or in?
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146
Elbow
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147
Miss A Left Hook Knock Them Out Anyway!
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148
When Is It Ok To Drop Your Hands In A MMA Or Street Fight?
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149
When Is It Ok To Drop Your Hands In A MMA Or Street Fight?
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101
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102
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103
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104
The Right Hand
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105
[Private video]
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106
[Private video]
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107
[Private video]
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108
[Private video]
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109
FAKE LOW, OVERHAND
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110
Get him out of your face, Immediately!!!
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111
Be A Sniper & Machine Gun
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112
Street Takedown Defense
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113
Rear Bodylock Defense
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114
Your "go to"
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115
Get Out Of My Face NOW!
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116
Floyd Mayweather's Secret Weapon
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117
Knife Hand Strike
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118
1 HAND = 6 WEAPONS
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119
Wrecking Ball Hook
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120
6 ways to recover from a missed left hook
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121
My 4 Favorite Left Hooks
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122
Deliver The Liver Kick
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123
"Long Time No See" Technique
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124
Jab Hook, Reverse Punch
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125
Shot stopper
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126
Parrying Front Kicks
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127
How to counter a leg kick
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128
When It's Ok To Lie the feint
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129
The Pit Online Dojo bobbing, weaving, and slipping
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130
3 ways to set up the spinning back kick
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131
Big Brother left hook KO
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132
Always have a solid weapon
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133
Step behind Side Kick
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134
Cut Back Kick
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135
45 Hook
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136
The best defense against the lapel grab
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137
9 Left Hooks In 9 Minutes
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138
The Trapezium Hook
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139
The Pit Online Dojo The Claymore Mine Hook
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140
Are Hammer Fists Effective?
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141
The Pit Online Dojo front snap kick to the face
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142
The Pit Oline Dojo Spinning Elbow for the street and MMA
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143
The Horse Stance
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144
4 ways To Set Up A Liver Punch
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145
Left Hook... thumb up or in?
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146
Elbow
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147
Miss A Left Hook Knock Them Out Anyway!
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148
When Is It Ok To Drop Your Hands In A MMA Or Street Fight?
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149
When Is It Ok To Drop Your Hands In A MMA Or Street Fight?
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150
When Is It Ok To Drop Your Hands In A MMA Or Street Fight?
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151
When Is It Ok To Drop Your Hands In A MMA Or Street Fight?
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152
You Can Master The "Amanda Nunes" Overhand Punch From UFC 232
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153
How To Drop Any Opponent With A Body Kick
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154
How To Knock Your Opponent Out... Basic Liver Kick
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155
How To Master The Snap Kick And The Whip Kick
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156
How To Take-Down Your Attacker Safely In The Street
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157
How To Throw The Gazelle Punch
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158
What Is A Back Kick For?
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159
How To Defend A Calf Kick
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160
Win A UFC Title With Frankenstein Hook
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161
The Sport vs Street Jab
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162
The Circular Hook
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163
How To Throw A Sidekick To The Knee, Elbow Combo
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164
Hawaiian Kempo Kempo Martial Arts Techniques...2 O'clock Hook
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165
Hawaiian Kempo Technique, The Circular Hook
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166
Fight Combos Jab, Liver Punch
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167
Fighting Techniques Fake Low, Go High
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168
The MMA Jab
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169
Left Hook To A Spinning Back Kick
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170
The Push-Kick For Self Defense
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171
3 way to recover after missing a left hook
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172
Right Hook, Left Hook, Three Variations
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173
Win Any Fight With The Side-Back Kick
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174
Chambering Kicks The Right Way
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175
A Great Martial Art Technique Inside Leg Sweep
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176
Tiger Claw Hook
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177
Save your life in a street attack with the Pull Back Hook
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178
Create distance with a push kick
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179
Stay alive in a street attack with the Half Thai Clinch #1
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180
Defeat a larger attacker with The Half Thai Clinch #2
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181
KO your attacker with the Half Thai Clinch #3
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182
Stay Out Of The Nursing Home With The Half Thai Clinch #4
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183
Protect Your Family With Side Hammer Blow 2 0
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184
Save Your Life In A Street Attack With Half Thai Clinch Outward Hammer Blow 2.0
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185
Stop Any Attacker With Half Thai Clinch Inward Hammer Blow 2.0
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186
Hook, Reverse Hook On BOB And A Heavy Bag
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187
Turn Your Parry'ed Jab A Powerful Left Hook
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188
3 Ways To Make Distance Your Friend In A Fight
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189
How To Win A Fight Moving Backwards
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190
KaJuKenBo's Tiger Claw vs Eye Jabs For The Street
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191
5 Ways To Attack The Liver To Win A Fight
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192
Knock Out An Attacker With A Reverse Hook
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193
When Not To Use Underhooks In A Fight
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194
Learn Half Thai Clinch
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195
Develop An Invisible Left Hook
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196
Stay Alive In A Street Attack With This Technique
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197
2 Strikes To Stop You From Being Taken down In A Fight
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198
H-Bomb, Left Hook
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199
Finish up your roundhouse kick with a hook.
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200
Win A Street Attack With Powerful Body Kicks
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201
The 6 Count Left Hook
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202
John Hackleman Presents:The 4 Count Left Hook
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203
How to Destroy Someone with the Right Left Hook
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204
Supercharge Your Left Hook
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205
3 Ways To Knock Out Your Opponent With A Right Hook
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206
How To Beat A South-Paw
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207
3 Jabs To Win Any Fight...street or sport
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