Shredded Dad
198 videos • 680 views • by Shredded Dad Garage Gym
1
UnbrokenShop Hand Grips | Shredded Dad #shorts
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2
Abs Check ✔️ | Shredded Dad #shorts
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3
Shoulder Mobility Exercise | Shredded Dad #shorts
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4
Handstand Push Up (Do This For Smooth Reps) | Shredded Dad #shorts
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5
Cable Drop Sets With UClips (NO TIME WASTED) #shorts
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6
Fitness Court: Calisthenics Park in Gainesville Ga #shorts
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7
Freak Athlete Tri-Flexor Preview: Train Your ENTIRE Lower Body #shorts
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8
MonkeyFeet vs Leg Curl Extension Machine #shorts
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9
Nordic Mini Bench by Freak Athlete (Nordic Hamstring Curl Bench) #shorts
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10
Chest Day on PRx Performance Pro Rack & Folding Bench #shorts
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11
Barbell Rescue Barbell Brush | Shredded Dad #shorts
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12
Shredded Dad vs Home Gym Companies #shorts
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13
Kensui Swissies Neutral Grip Back Workout #shorts
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14
Working on Squat Depth | Shredded Dad #shorts
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15
Magnetic Pins for Power Rack Attachments | Shredded Dad #shorts
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16
Freak Athlete Squat Wedges: Adjustable Slant Blocks #shorts
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17
OmniStrap: BEST Ankle Straps for Cable Machines & Gym Workouts #shorts
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18
Ancore Trainer Outdoor Workout (Ancore Pro Preview) #shorts
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19
Ancore Pro Trainer Cable Chest Workout (Home Gym Cable Machine)
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20
BAMF Hammer Preview (Better Than Sledge Hammer Workouts)
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21
Rig Roller X Preview: Plate Loaded Cable Pulley Machine Attachment
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22
Valentine’s Day Workout (TRY AT YOUR OWN RISK!)
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23
Home Gyms Are More Than Just Lifting | Shredded Dad
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24
OmniStrap + Ancore Trainer (Shoulders Cable Workout)
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25
Are Weight It Out Plates Accurate? (THIN Weight Plates)
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26
Stroops Fitness Fit Stik Pro Bar Preview: Cable Pull Day Workout
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27
Garage Gym Owners Be Like | Shredded Dad
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28
Tib Bar Guy Solo Tib Bar Preview (Knees Over Toes Guy Equipment)
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29
NordSpotter Preview: Nordic Curl Progression Strap
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30
GMWD Vertical Leg Press Machine Preview #shorts
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31
Bulletproof Fitness Isolator Triceps Workout
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32
GMWD Leverage Gym Back Workout #shorts
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33
UClips Preview: Repurposing Home Gym Equipment
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34
GMWD Leverage Gym Leg Workout #shorts
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35
PRx Wall Mounted Landmine Preview: Vertical Barbell Storage Holder
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36
Knees Over Toes Guy “Sled” Pull Push Workout | Shredded Dad
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37
Bulletproof Fitness Isolator Lower Body Workout
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38
Ativafit DT1166 Adjustable Dumbbells Review (12 Dumbbells in 1)
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39
Mr Infinity Nordic Strap Preview: Nordic Bench Alternative
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40
Mr Infinity Sled Preview (Push Pull Sled)
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41
Leverage Gym Triceps Workout
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42
Springback Clamps Preview (Shock Absorbing Barbell Collars)
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43
Kynett Flywheel Trainer Arm Workout
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44
Bulletproof Isolator Back Exercises
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45
Trulap Adjustable Dumbbells Preview (8.5 - 92 LBS!!)
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46
Freak Athlete Nordic Hyperextension Preview & Discount
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47
Bulletproof Isolator Solo Stand Preview (Single Post Rack)
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48
Fringe Sport Rhino Horn Mag Pins Preview (Magnetic Pins for Squat Rack)
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49
PRx Spotter Arm Storage (Home Gym Storage Organization Ideas)
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50
Ativafit DT1188 Adjustable Dumbbells Review (12-in-1 Dumbbells)
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51
GMWD Seal Row Bench Review (Prone Row Bench)
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52
The Zero Sled: Pull Sled with 360° Rotation
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53
Bulletproof Isolator $200 Discount (Ends Tonight!)
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54
The Zero Sled Review: Pull Sled With 360° Rotation by Nordstick
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55
The Zero Sled Preview: Indoor/Outdoor Pull Sled
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56
AbMat Pivot Pad Preview: Hip Thrust Machine Alternative
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57
Jayflex Fitness Hyperbell Bar Preview: Bar For Dumbbells
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58
Freak Athlete Wheelbarrow Sled Review (Push Pull Weight Sled & Wheelbarrow)
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59
Freak Athlete Wheelbarrow Sled Preview (Push Pull Sled + Wheelbarrow)
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60
Freak Athlete Nordic Hyper GHD Preview (Versatile & Compact)
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61
Freak Athlete Nordic Hyper GHD Preview: Low Back Workout
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62
Beyond Power Voltra Cable Machine Preview (Functional Trainer Alternative)
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63
Freak Athlete Nordic Hyper GHD Preview: Nordic Curls, Split Squats, & Hip Thrusts
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64
Xebex AirPlus Rower Preview (Magnetic + Air Rower Machine)
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65
The Henny Attachment Preview: Turn Your Rack Into a Complete Home Gym
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66
Squat Harness: Barbell Squat Alternative
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67
Snode Adjustable Dumbbells Drop Test (Snode AD80)
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68
Exponent Edge Infinity Arm Preview (Versatile Power Rack Attachment)
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69
Snode vs Nuobell Adjustable Dumbbells: What's The Difference?
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70
Breath Belt Preview: Diaphragmatic Breathing Belt
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71
Freak Athlete Nordic Hyper GHD: Nordic Curl Bench Regressions
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72
Freak Athlete Nordic Hyper GHD Core Workout
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73
Arena Fitness Platform Preview: Leg Day Workout
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74
Powerblock Pro 100 EXP Adjustable Dumbbells Preview (30 Pairs of Dumbbells)
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75
XMaster Knurled Competition Bumper Plates Preview
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76
TGrip Barbell Preview: Arm Exercises
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77
GMWD Hip Thrust Machine Preview (Plate Loaded Hip Thrust Bench)
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78
Using Micro Gainz Dumbbell Plates To Double My Dumbbells
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79
GMWD Hip Thrust Machine Review (Plate Loaded Hip Thrust Bench)
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80
Tib Bar Guy SledTred Preview: Lower Body Workout
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81
OmniBands Preview: Multi Purpose Resistance Bands
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82
OmniStrap Preview: Leg Curls & Leg Extension Machine Alternative
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83
SledTred Preview: Back & Chest Workout
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84
Powerblock Kettlebell Handle Preview: Turn a Dumbbell to a Kettlebell
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85
Beyond Power Voltra Preview: Back Workout
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86
BenchK Wall Bars Preview: Swedish Ladder for Home Gym
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87
Shogun Flex Cable Machine Preview
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88
Body Solid Compact Leg Press Machine Preview
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89
Beyond Power Voltra I Cardio Workout (Skierg Alternative)
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90
Eonfit Cable Tower Machine Preview (Cable Crossover Machine & Functional Trainer)
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91
Beyond Power Voltra Preview: Cable Machine Leg Workout
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92
Freak Athlete Nordic Hyper GHD Preview (6-in-1 BEAST!!!)
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93
Freak Athlete Nordic Hyperextension GHD Review (2024) With Step-by-Step Set Ups
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94
Bulgarian Split Squat Home Gym Hack
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95
Freak Athlete Nordic Hyper GHD Regressions (No More Faceplants ❌)
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96
Freak Athlete Leg Developer Attachment Preview: Leg Extensions & Leg Curls
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97
Exponent Edge Calf Blast Bundle Preview (Calf Cups & Flex Wedge)
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98
Major Fitness Multifunctional Handle Bar Preview (One Bar for ALL Pull Workouts)
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99
Freak Athlete Leg Developer Installation (20 Second Set Up!)
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100
Installing the Freak Athlete Leg Developer on the Nordic Hyper GHD
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101
Vector Grips Preview: Handles for Resistance Bands
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101
Vector Grips Preview: Handles for Resistance Bands
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102
Grip Machine Hack (Plate Loaded or Dumbbells) | Bruce Lee Style Grip Training
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103
Exponent Edge Flex Wedge Preview (Adjustable Calf Block / Slant Board)
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104
Beyond Power Voltra Travel Platform Preview: Take The Voltra Anywhere
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105
Exponent Edge Calf Blast Bundle Review (Calf Cups + Flex Wedge)
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106
Pullup & Dip Outdoor Bar Preview: From Pull ups to Dips in SECONDS!
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107
Trulap Dumbbells Expansion Kit Preview: Convert 52 lbs to 92 lbs 😲
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108
Ringside Reflex Cobra Bag (DON'T BLINK!)
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109
Freak Athlete Nordic Hyper GHD & Leg Developer (LEG DAY WORKOUT)
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110
Mikolo Lateral Raise Machine Preview (Isolate the ENTIRE Deltoid)
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111
GymPin Holey Bar Preview: Cable Attachment + Landmine Barbell Row Handle
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112
Viking Press Using UClips As Elevated Landmine Attachment
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113
Griffin Monolift Attachment 2.0 Preview (SPRING LOADED)
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114
Griffin Monolift Attachment 2.0 Review (SPRING LOADED)
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115
GHD Exercises On The Freak Athlete Nordic Hyper
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116
NordBench Preview (NordStick's 5-in-1 Nordic Bench)
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117
Bullet Pulley Preview: Rack Mounted Low Pulley System For Home Gyms
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118
NordBench Preview: NordStick's Multi-Purpose Nordic Bench
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119
Freak Athlete Hyper Pro Review (9 Machines in 1!)
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120
Freak Athlete Hyper Pro GHD Attachment Review
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121
Bullet Pulley Double Pulley Preview
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122
Freak Athlete Hyper Pro Exercises
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123
Freak Athlete Hyper Pro Leg Developer Review
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124
Freak Athlete Hyper Pro Upgrade Kit: Upgrade Your Nordic Hyper GHD
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125
Beyond Power Voltra Rotator Add-On Preview
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126
The Zero Sled With Multipurpose Sled Strap
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127
Collar Hooks Preview: X3 Bar & Harambe System Alternative
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128
Powerblock PowerBench 2.0 Preview (Adjustable Bench With Multiple Attachments)
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129
Surplus Strength Speed Pins Preview (MagPins For Squat Rack)
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130
Beyond Power Voltra Mounts Preview
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131
Back Jack Preview: Multipurpose Gym Attachment
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132
Home Gym Hacks With Surplus Strength Rack Mounted Leg Rollers
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133
Bullet Pulley Cable Machine Leg Workout Preview
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134
Powerlifting With Collar Hooks & Resistance Bands
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135
TGrip Maxx Bar Preview: Ergonomic Cable Attachment
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136
Back Workout With The Back Jack Attachment
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137
Nordstick Multi Slider Preview (4-in-1)
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138
Exponent Edge Flex Wedge Exercises
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139
Beyond Power Voltra Strap Mount Preview
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140
Shogun Flex Platform & Swivel Mounts Preview
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141
Freak Athlete Hyper Pro Belt Squat Hack Using The Voltra Cable Machine
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142
Powerblock Powerbench 2.0 & Attachments
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143
XMaster Chrome Weight Plates With Handles Review
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144
NordBench Preview: NordStick’s Multi-purpose Nordic Bench
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145
Vector Athletics Resistance Bands Review (Is Silicone Or Fabric Best?)
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146
NordBench Preview: Nord Bench's Folding Footplate (Footplate to Slant Board)
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147
Nordbench Hack: Seated Cable Row Machine
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148
Vert Shock Review & Results (Vertical Jump Program)
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149
Vert Shock Program Workouts (Dynamic Warmup Exercises)
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150
Vert Shock Program Workouts (Cool Down Exercises)
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151
Vert Shock Program Workouts (Week 1 Exercises Pre Shock Phase)
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152
Vert Shock Program Workouts (Week 2 Exercises Shock Phase)
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153
Vert Shock Program Workouts (Week 3 Exercises Shock Phase)
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154
Vert Shock Program Workouts (Week 4 Exercises Shock Phase)
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155
Vert Shock Program Workouts (Week 5 Exercises Shock Phase)
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156
Vert Shock Program Workouts (Week 6 Exercises Shock Phase)
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157
ProSledge Modular Weight Vest Preview (Heavy AF!!)
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158
AbMat Belt Squat Cover Preview: Comfortable Belt Squats
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159
NordBar Preview: Multipurpose Single Leg Roller Attachment
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160
Leg Exercises With The Beyond Power Voltra Cable Machine
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161
UClips Back Bar Preview: Home Gym Cable & Landmine Attachment
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162
Bullet Pulley Pro Preview: Home Gym Cable System (100+ Exercises)
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163
Best & CHEAPEST Wall Mounted Weight Plate Storage
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164
Bells of Steel Arch Nemesis Preview (Shoulder Friendly Swiss Bar)
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165
Does The Freak Athlete Leg Developer Work With Standard Weight Plates?
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166
Does Bullet Pulley Fit Any Rack? Universal Home Gym Pulley System
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167
QMount Massage Gun Holder Preview (HANDS FREE RECOVERY)
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168
Nordbench Preview: Compact Nordic Bench
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169
XMaster Adjustable Bench 2.0 Review (Commercial Adjustable Weight Bench)
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170
Setting Up The Bullet Pulley Pro (10-in-1 Kit)
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171
Rep Nighthawk Preview: Is This The Rep’ s Best Bench?
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172
Kettlebell Snatches: One Move, Full Body Workout
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173
Beyond Power Adaptive Bar Mount Preview: Voltra Pullup Bar Mount
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174
UClips Smile Handle Preview (D-Handle & Hammer Grip)
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175
$60 Well Spent - Organize Your Home Gym With The PRx Spotter Arm Storage
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176
Takeover Strength SquatSaddle & StrapBar Preview (Safety Squat Bar Alternative)
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177
This WEIRD Shaped Adjustable Kettlebell Saves TONS of Space | Powerblock Kettlebell Review
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178
Yosuda Dolphin Elliptical Review: Is It Worth It?
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179
How I Removed Rust From My Dumbbells (& Weights) - Easy DIY Fix!
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180
Snode AD80 Review: Are These TOUGH Metal Adjustable Dumbbells Worth It?
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181
Snode AD80 Dumbbells Drop Test: Are They Really Drop Proof?
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182
Rep Fitness Nighthawk Adjustable Bench Review: Flat, Incline, Decline, & Attachments?
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183
Are Snode AD80 Adjustable Dumbbells Safe? All Metal Adjustable Dumbbells
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184
NordStick NordBench Pro Preview (NEW FEATURES)
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185
Bellabooty Belt Review - Hip Thrust Belt For Dumbbells
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186
NordBench Pro vs NordBench: Side-by-Side Comparison & Preview
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187
Bullet Pulley Pistol Grip Handle Preview (2 Handles in 1)
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188
D-Handle Showdown: UClips Smile Handles vs Bullet Pulley Pistol Grip!
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189
Amazon Prime Day 2025: Fitness Deals For The Home Gym
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190
9 NordBar Hacks: Maximize Single Leg Rollers In Your Home Gym
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191
This 3 Handle Forearm Trainer Hits HARD - The Strong Arm Review
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192
Moves Method Review: Mobility Toolkit 2.0 Behind The Scenes
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193
Exponent Edge Infinity Bench Preview (3-in-1 Adjustable Weight Bench)
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194
The Strong Arm Forearm Trainer & Wrist Strengthener
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195
Push Pull Calisthenics Workout (Rings and Recoil S2 Suspension Trainer)
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196
Exponent Edge Landmine Bar Preview: Landmine Rack Attachment With 29mm Handle
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197
HVO Seated Tricep Dip Machine Review: Triceps & Chest Isolator
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198
3 Mobility Exercises That Make My Joints Feel 10 Years Younger
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