Yes2next
7 videos • 88 views • by Lynette Link
1
NEW! Warm Up for Seniors, Beginner Exercisers
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2
Reduce Neck Pain for Seniors, 8 Gentle Neck Stretches
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3
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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4
Warm up for Seniors
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5
Chair Stretches for Seniors
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6
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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7
Short Guided Meditation to Release the Weight of Stress / Mindful Movement
The Mindful Movement
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