Videos on Internal Family Systems
7 videos • 800 views • by The Radiant Life Project Learn about yourself with this method that will change your life. If you have been asking yourself why are you so angry and defensive all the time? or why are you so sensitive and easily hurt? This playlist will shine light on why you do what you do, why you feel what you feel, and how to heal areas in your life that are not working for you. You will learn about Kate's approach to Internal Family System (IFS) Parts Work, and how you can use this powerful technique to improve your life. You will learn about the different parts of yourself that influence your day to day life, affect the way you show up in relationships, and greatly impact your mental health. You can use this knowledge to you can use this knowledge to completely heal emotional issues and find greater meaning and purpose in your life. For more information on the Internal Family Systems Institute check out the website at https://ifs-institute.com/ and learn about parts work.