Art therapy video collection
5 videos • 51 views • by The Radiant Life Project Art has incredible healing abilities. You can use art to learn about yourself and your world. Learn about the power of art therapy, and how to use art therapy to heal your life. Kate will guide you to learn how making art can help you create a more meaningful lifestyle. Kate is an experienced artist and a board certified art therapist. She will teach you how to incorporate art into your daily life for personal development. You will also learn to use art therapy for mental health. You can use any kinds of art materials that appeal to you, some of which are collage, drawing, painting, watercolor, clay modeling, ceramics, printmaking, and many others. Allow yourself to be playful and open minded as you consider implementing a creative process that allows for self discovery and inspiration. You may notice as you begin creating that there are layers to yourself you had not encountered before, and through the art process new parts of yourself became evident. With the use of art therapy you can work through mental illness, anxiety, depression, fear, trauma, relationship struggles, difficult transitions, and many other life challenges. You will learn to find a sense of peace, calm, meaning, purpose, spiritual connection, emotional exploration, healthy skill building, communication skills, mental clarity, and many more important life skills when you bring art into your life. Allow Kate to help you learn the ways art can improve your life, health, happiness, and wellbeing.