12 Classic Bodyweight Exercises Modified
13 videos • 625 views • by Robin Gregory
1
Modified Burpees exercise - How to modify a burpee for HIIT workouts
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2
Modified Push Ups exercise - How to modify Push ups
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3
Modified Pull Ups exercise - How to modify doing pull ups for HIIT workouts
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4
Modified Jump Lunges exercise - How to modify a jump lunge for HIIT workouts
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5
Modified Dips exercise - How to modify the dips exercise
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6
Modified High Knees Skipping exercise - How to modify skipping for HIIT workouts
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7
Modified Plank exercise - How to modify plank
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8
10 Minute Classic Bodyweight Workout - Best HIIT workout to start
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9
Modified Side Lunge Jumps exercise - How to modify the side lunge jumps exercise
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10
Modified Prisoner Get Ups exercise - How to modify prisoner get ups for HIIT workouts
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11
Modified Sit Ups exercise - How to modify sit ups
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12
Modified Crab Toe Touch exercise - How to modify the crab exercise
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13
Modified Jump Squats exercise - How to modify a jump squat for HIIT workouts
Robin Gregory
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