Squat
9 videos • 6 views • by Mírtala Carvalho Delmondez
1
Pistol Squat
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2
Dumbbell Calf Raise
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3
Dragon Fly Situps
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4
Bird Dog
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5
Pike Pushup
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6
Power Knees
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7
Weighted Russian Twist
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8
Donkey Kicks
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9
Switch Kicks
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