Chi Gung. Stances. Flexibility
7 videos • 1,486 views • by Iron Body Martial Arts
1
Horse stance training fundamentals part 1
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2
Horse Stance fundamentals PT 2.
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3
Stance training and dynamic flexibility. for all martial arts.PT 1.
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4
Stance training and dynamic flexibility.For all martial arts Pt 2. Traditional Martial arts.
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5
True chi gung training method. Tendon and bone development explanation. Iron Body Martial Arts.
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6
Chi Gung Breathing for Iron Body. 3 Methods. Iron Body Martial Arts.
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7
Iron Wire Training/ kung fu for strength power. (live training)
Iron Body Martial Arts
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