Yoga for arthritis
6 videos • 2,255 views • by Arthritis Society Canada
Julia McNally ( @The RA Yogi ) offers tips to manage arthritis and chronic pain with yoga in this six-part series.
1
Yoga for arthritis - Episode 1: Breathing
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2
Yoga for arthritis: Episode 4 - Floor Yoga
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3
Yoga for arthritis: Episode 5 - Standing yoga with props
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4
Yoga for arthritis: Episode 6 - Yoga in bed
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5
Yoga for arthritis: Episode 2 - Fully seated yoga
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6
Yoga for arthritis: Episode 3 - Seated and standing yoga
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