Jumps Phase 1-3
17 videos • 1,833 views • by Eoghan McCabe
1
Pogos Low Level
Eoghan McCabe
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2
Tall to Short Landing
Eoghan McCabe
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3
Single Leg Tall to Short Land
Eoghan McCabe
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4
Altitude Landing
Eoghan McCabe
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5
Single Leg Altitude Land
Eoghan McCabe
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6
Non Counter Movement Jump (NCMJ)
Eoghan McCabe
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7
Counter Movement Jump (CMJ)
Eoghan McCabe
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8
Broad Jump
Eoghan McCabe
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9
Rotational Pogos
Eoghan McCabe
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10
Continuous CMJ
Eoghan McCabe
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11
Lateral Bound & Stick
Eoghan McCabe
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12
Double Contact CMJ
Eoghan McCabe
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13
Pogos For Height
Eoghan McCabe
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14
Pogos - Forward & Back
Eoghan McCabe
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15
Rotational Squat Jump
Eoghan McCabe
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16
Broad Jump SL Land
Eoghan McCabe
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17
Single Leg Hop Over Line
Eoghan McCabe
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