ワークアウト/Workout
240 videos • 176 views • by Susumu Shimoda
1
【Athletics training】How to do ladder training /陸上トレーニング紹介。瞬発力アップのラダードリル!!
Susumu Shimoda
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2
【プライオメトリック】Practice of athletics for jumper in Myanmar/跳躍力アップ！？ハードルジャンプ！！
Susumu Shimoda
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3
【Myanmar】Practice of athletics for triple jumper/三段跳びのリズム感覚を掴むトレーニング！！
Susumu Shimoda
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4
【プライオメトリック】Practice of athletics for triple jumper/三段跳びのホップからジャンプまでの動き作り！！
Susumu Shimoda
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5
Practice of athletics in Yangon Myanmar during rain season/ミャンマーのスポーツ学校。跳躍トレーニングの一部
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6
跳躍力アップ⁉ミャンマーの学校にて、プライオメトリックトレーニング
Susumu Shimoda
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7
【HIIT】Abdominal workout for 1 min/一日一分腹筋トレーニングで理想の体へ！！
Susumu Shimoda
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8
【HIIT】Workout at home/目指せ美ボディ！！隙間時間に出来る宅トレ。
Susumu Shimoda
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9
core training for beginner/初心者向け体幹トレーニング
Susumu Shimoda
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10
Practice of athletics in Yangon,Myanmar/プライオメトリックトレーニングの紹介
Susumu Shimoda
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11
Body weight workout of legs for beginner/自重脚トレーニング
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12
Practice of athletics for jumper(Yangon Myanmar)/ボックスを使ったプライオメトリックトレーニング
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13
Bounding training for Jumper in Yangon Myanmar/跳躍力アップ⁉︎100m バウンディング
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14
Practice of athletics regarding to HIIT(abdominal)/HIIT式の腹筋ワークアウト
Susumu Shimoda
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15
Practice of athletics regarding to HIIT(back)/HIIT式の背筋ワークアウト
Susumu Shimoda
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16
Practice of athletics regarding to HIIT/HIITワークアウト(高強度インターバルトレーニング)
Susumu Shimoda
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17
【Myanmar】Practice of athletics, stepping vol.1/ミャンマーの学校にて、ステッピングトレーニング①
Susumu Shimoda
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18
【Myanmar】Practice of athletics, stepping vol.2/ミャンマーの学校にて、ステッピングトレーニング②
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19
【Myanmar】Practice of athletics, stepping vol.3/ミャンマーの学校にて、ステッピングトレーニング③
Susumu Shimoda
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20
【Myanmar】Practice of athletics, stepping vol.4/ミャンマーの学校にて、ステッピングトレーニング④
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21
【陸上】立5段跳びの練習/Practice of athletics that is 5 step jump training/ပြေးခုန်ပစ်အခုန်လေ့ကျင့်ခန်း။
Susumu Shimoda
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22
【陸上】立幅跳の練習/Practice of athletics that is standing long jump/ပြေးခုန်ပစ်ရဲ့အခုန်လေ့ကျင့်ခန်း။
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23
【陸上トレーニング】Practice of athletics at morning session/အားကစားလေ့ကျင့်ခန်းအခြေအနေ
Susumu Shimoda
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24
陸上競技トレーニング/Practice of athletics at morning session/ပြေးခုန်ပစ်လေ့ကျင့်ခန်းအခြေအနေ
Susumu Shimoda
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25
【陸上】跳躍ドリル/Practice of jump drills/အခုန်လေ့ကျင့်ခန်းတစ်ခု
Susumu Shimoda
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26
バウンディングトレーニング/Practice of bounding/အခုန်လေ့ကျင့်ခန်း
Susumu Shimoda
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27
プライオメトリックトレーニング/Plyometric Training for athlete/အခုန်လေ့ကျင့်ခန်းအခြေအနေ
Susumu Shimoda
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28
【陸上】スプリントトレーニング/Practice of sprint for 60m/အပြေးလေ့ကျင့်ခန်းအခြေအနေ
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29
#Shorts 【スポーツ】ラダートレーニング動画vol.1/Practice of athletics that are Ladder drills vol.1
Susumu Shimoda
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30
#Shorts 【スポーツ】ラダートレーニング動画vol.2/Practice of athletics that are Ladder drills vol.2
Susumu Shimoda
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31
#Shorts 【スポーツ】ラダートレーニング動画vol.3/Practice of athletics that are Ladder drills vol.3
Susumu Shimoda
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32
#Shorts 【スポーツ】ラダートレーニング動画vol.4/Practice of athletics that are Ladder drills vol.4
Susumu Shimoda
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33
#Shorts 【スポーツ】マーカードリル動画vol.1/Practice of athletics that are Marker drills vol.1
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34
#Shorts 【スポーツ】マーカードリル動画vol.2/Practice of athletics that are Marker drills vol.2
Susumu Shimoda
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35
#Shorts 【スポーツ】マーカードリル動画vol.3/Practice of athletics that are Marker drills vol.3
Susumu Shimoda
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36
#Shorts 【スポーツ】マーカードリル動画vol.4/Practice of athletics that are Marker drills vol.4
Susumu Shimoda
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37
#Shorts 【スポーツ】マーカードリル動画vol.5/Practice of athletics that are Marker drills vol.5
Susumu Shimoda
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38
#Shorts 【スポーツ】バウンディングトレーニング/Practice of bounding training
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39
#Shorts 【スポーツ】陸上の跳躍ドリル/Practice of athletics that are jump drills
Susumu Shimoda
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40
#Shorts 【スポーツ】陸上の跳躍リズムドリル/Practice of rhythm jump drills
Susumu Shimoda
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41
【陸上】朝のスプリントドリルトレーニング/The practice of athletics in the morning session(sprint drills)
Susumu Shimoda
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42
【陸上】HICTサーキットトレーニング/The practice of athletics(Circuit Training)
Susumu Shimoda
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43
【陸上】プライオメトリックトレーニング/The practice of athletics(Plyometric Training)
Susumu Shimoda
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44
【陸上】The practice of athletics for jumper/跳躍選手のジャンプ系トレーニング
Susumu Shimoda
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45
【陸上】The practice of athletics for jumper/跳躍選手の6歩助走踏切練習
Susumu Shimoda
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46
#Shorts 【陸上】ある日のラダートレーニングの様子/Practice of the ladder training condition
Susumu Shimoda
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47
【陸上】走幅跳のトレーニング風景(全助走・中助走・短助走)/The practice of an approach of all of the run for the long jump
Susumu Shimoda
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48
This video introduces abdominal exercises for people who are interested in healthcare/自宅トレーニング~腹筋編~
Susumu Shimoda
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49
Introduces a Tube exercise to focus on the legs, it's effective for the hip joint/【自宅脚トレ】チューブトレーニング編
Susumu Shimoda
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50
This video introduces a hip joint exercise for flexibility/股関節の柔軟性を高めるホームワークアウト
Susumu Shimoda
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51
【Sports】This video introduces a Kettlebell exercise/ケトルベルを使ったホームワークアウト
Susumu Shimoda
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52
This video introduces an approach short of the run, pulling up the legs for the long jump/走幅跳の短助走6歩
Susumu Shimoda
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53
This video introduces an approaching middle of the run for the long jump/走幅跳の中助走＋走り抜け（10歩）
Susumu Shimoda
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54
This video introduces an approaching middle of the run, pulling up the legs for the long jump/走幅跳中助走
Susumu Shimoda
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55
This video introduces an approaching middle of the run, landing training for the long jump/走幅跳の中助走
Susumu Shimoda
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56
【Plyometric】This video introduces standing five-step jump training/【プライオメトリック】陸上の立五段跳びトレーニング
Susumu Shimoda
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57
【Athletics/Sports】This video introduces long jump training/【スポーツ】陸上の走幅跳トレーニング
Susumu Shimoda
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58
【Masters Athletics】Standing five-step jump and the long jump/【マスターズ陸上】立五段跳・走幅跳の跳躍シーン
Susumu Shimoda
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59
This video introduces hurdle drills conducted by Myanmar athletics players in Naypyidaw/【ミャンマー】陸上の様子
Susumu Shimoda
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60
This video introduces athletics practice conducted by Myanmar athletics players/【ミャンマー】Boxジャンプの練習
Susumu Shimoda
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61
This video introduces marker sprint and long jump training/【スポーツ】陸上のトレーニング風景
Susumu Shimoda
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62
This video introduces long jump training/陸上の走幅跳トレーニング風景
Susumu Shimoda
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63
This video introduces the dragon flag/究極のコアトレーニング｜ドラゴンフラッグ
Susumu Shimoda
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64
This video introduces long jump training/【陸上】走幅跳のトレーニング風景
Susumu Shimoda
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65
This video introduces an approaching middle of the run(14 steps/26.8m) /陸上のジャンプトレーニング風景
Susumu Shimoda
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66
Masters Athletics Championships for Long jump and standing five steps jump/【走幅跳/立五段跳】埼玉マスターズ陸上大会
Susumu Shimoda
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67
【Marker/Long Jump】This video introduces athletics training/陸上のトレーニング風景
Susumu Shimoda
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68
【Sports】This video introduces a sprint drill for athletics/陸上のマーカースプリントドリル
Susumu Shimoda
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69
This video introduces long jump training for athletics/陸上の走り幅跳びトレーニング風景
Susumu Shimoda
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70
This video introduces triple jump training for jumper/陸上の三段跳びトレーニング風景
Susumu Shimoda
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71
This video introduces athletics training for athlete/走幅跳・三段跳・スプリントトレーニング風景
Susumu Shimoda
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72
This video introduces athletics training for the long jump/走幅跳のトレーニング風景と方法
Susumu Shimoda
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73
This video introduces part of the long jump training for developing/走幅跳のトレーニング風景と方法【スポーツ】
Susumu Shimoda
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74
This video introduces javelin throw and the shot put in the masters athletics competition/マスターズ陸上
Susumu Shimoda
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75
This video introduces ladder training /瞬発力を高めるラダートレーニング
Susumu Shimoda
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76
This video introduces marker training/【陸上】マーカートレーニング
Susumu Shimoda
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77
【Athletics】This video introduces HICT(High Intensity Circuit Training)/3分間サーキットトレーニング
Susumu Shimoda
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78
#shorts This video introduces athletics training, part of the warm-ups/【陸上】メイン前のウォーミングアップトレ
Susumu Shimoda
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79
#shorts 【Athletics】Part of the plyometrics training/【ジャンプ力UP】プライオメトリックトレーニングの様子
Susumu Shimoda
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80
#shorts 【Jumping power】Part of the bounding trainings/マーカーを使ったバウンディングトレーニングの様子
Susumu Shimoda
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81
【Sports】This video introduces HICT(High Intensity Interval Training)/3分でできる高強度サーキットトレーニング
Susumu Shimoda
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82
【Gym】This video introduces a variety of training like weight, abs, and back/【ジムトレ】ウェイト、自重トレ
Susumu Shimoda
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83
【Core】This video introduces a handstand walk and dragon flag training /自重逆立ち歩き&ドラゴンフラッグトレーニング
Susumu Shimoda
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84
This video introduces plyometrics training, that you can improve jumping power/ジャンプ力を高めるプライオメトリックトレ
Susumu Shimoda
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85
#shorts This video introduces plyometrics training near beach/ビーチ近くのでプライオメトリックトレーニング
Susumu Shimoda
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86
#shorts This video introduces plyometrics training in Cambodia/カンボジアのプノンペンでプライオメトリックトレーニング
Susumu Shimoda
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87
#shorts This video introduces plyometrics training in the morning/朝の陸上トレーニング【プライオメトリック】
Susumu Shimoda
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88
#shorts This video introduces part of the plyometrics trainings/プライオメトリックトレーニングの紹介
Susumu Shimoda
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89
#shorts This video introduces plyometrics training at staircase/階段を使用したプライオメトリックトレーニング
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90
This video introduces hurdle drills training in Chiang Mai Stadium/チェンマイ競技場でハードルドリルトレーニング
Susumu Shimoda
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91
This video introduces hurdle drills training to improve flexibility in a hip joint/股関節の柔軟性を高めるハードルトレ
Susumu Shimoda
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92
This video introduces hurdle jump to improve jumping power/ジャンプ力向上！？ハードルジャンプトレ
Susumu Shimoda
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93
This video introduces jump drills, it's part of the warm-ups/跳躍選手におすすめのジャンプドリル
Susumu Shimoda
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94
#shorts This video introduces training at the gym in Manila Philippines/フィリピンのマニラのホテルでのトレーニング風景
Susumu Shimoda
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95
This video introduces training in the gym in Manila Philippine/フィリピンのマニラのホテルのジムで朝トレーニングの様子
Susumu Shimoda
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96
This video introduces the dragon flag training in the gym/最強のコアトレーニング！？ドラゴンフラッグ
Susumu Shimoda
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97
#shorts This video introduces ladder training as warm-up in the gym/ウォーミングアップのラダートレーニング【陸上】
Susumu Shimoda
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98
#shorts This video introduces athletics training, it's part of the sprint trainings/【陸上】雪が残る中、トレーニング
Susumu Shimoda
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99
#shorts This video introduces athletics training on the stairs during raining day/雨の日に最適な階段トレーニング
Susumu Shimoda
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100
#shorts This video introduces athletics training, it's plyometrics training/約1mの段差でプライオメトリックトレーニング
Susumu Shimoda
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101
#shorts This video introduces athletics training in the Kusatsumachi Japan/群馬県の草津町にて陸上トレーニング
Susumu Shimoda
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102
#shorts This video introduces athletics training, it's part of the plyometrics/【ジャンプ】バウンディングトレ
Susumu Shimoda
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103
#shorts This video introduces athletics training, it's part of the plyometrics training/プライオメトリックトレ
Susumu Shimoda
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104
#shorts This video introduces athletics training, it's part of the core training/【トライ】コアトレーニング
Susumu Shimoda
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105
#shorts This video introduces athletics training, it's part of the sprint training/坂トレーニングで重心感覚を掴む
Susumu Shimoda
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106
#shorts This video introduces athletics training, it's part of the marker training/【陸上】マーカートレーニング
Susumu Shimoda
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107
This video introduces athletics training, it's part of the circuit conducted by Myanmar players
Susumu Shimoda
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108
This video introduces athletics training it's part of the hurdle drills conducted by Myanmar players
Susumu Shimoda
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109
This video introduces athletics training conducted by Myanmar players in Naypyidaw Myanmar
Susumu Shimoda
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110
#shorts Acrobatic practice as beginner/アクロバット初心者の練習風景
Susumu Shimoda
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111
[Private video]
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112
[Private video]
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113
#shorts 【Athlete】166cm tall jumping power/166cmのジャンプ力
Susumu Shimoda
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114
#shorts 【Workout】The practice of athletics, part of the weight training
Susumu Shimoda
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115
#shorts This video introduces athletics training, it's part of the plyometrics training/プライオメトリックトレ
Susumu Shimoda
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116
#shorts This video introduces athletics training, it's part of the sprint training/【陸上】朝の60mダッシュ
Susumu Shimoda
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117
#shorts 【High clean/ハイクリーン】This video introduces athletics training, part of the weight training
Susumu Shimoda
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118
#shorts 【Athlete/自重トレーニング】This video introduces athletics training, part of the core training
Susumu Shimoda
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119
#shorts This video introduces athletics training, part of the hurdle training /ハードルトレーニング【陸上】
Susumu Shimoda
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120
#shorts 【Sports】This video introduces athletics training in the morning that you can do/【陸上】朝のトレーニング
Susumu Shimoda
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121
#shorts 【Athletics】This video introduces athletics training, part of the plyometrics training
Susumu Shimoda
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122
#shorts 【Athlete】This video introduces part of the core trainings called “Dragon Flag”/ドラゴンフラッグウォーク
Susumu Shimoda
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123
#shorts 【Sports】This video introduces athletics training, speed bounding(40m) and lunge walk(10m)
Susumu Shimoda
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124
#shorts 【Sports】This video introduces athletics training, HIIT that you can condect within 3mins
Susumu Shimoda
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125
#shorts 【Sports】This video introduces athletics training, sprint training(60m) /【スポーツ】陸上のスプリントトレーニング
Susumu Shimoda
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126
#shorts 【Sports】This video introduces athletics training, warm-ups(ladder and sprint drills)
Susumu Shimoda
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127
#shorts 【Sports】This video introduces athletics training, part of the sprint and jump training
Susumu Shimoda
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128
#shorts 【HIIT】This video introduces athletics training, part of the circuit trainings for 1 min
Susumu Shimoda
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129
#shorts 【Sports】This video introduces athletics training in Jaipur India/バックパッカー中にインドはジャイプールにて陸上トレ
Susumu Shimoda
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130
#shorts 【Sports】This video introduces athletics training in the morning/いつものライフスタイル(朝の陸上トレーニング)
Susumu Shimoda
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131
#shorts 【Sports】This video introduces athletics training, part of the plyometric in Bali Indonesia
Susumu Shimoda
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132
#shorts 【Sports】This video introduces athletics training in Jaipur India/インドのジャイプールにてモーニングHIIT
Susumu Shimoda
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133
#shorts 【Sports】This video introduces athletics training in Delhi India/インドのデリーにてウェイトトレーニング
Susumu Shimoda
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134
#shorts 【Sports】This video introduces athletics training in Jaipur India/インドはジャイプールの公園にて陸上トレ
Susumu Shimoda
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135
#shorts This video introduces athletics training, part of the Jump training in Bali Indonesia(バリ)
Susumu Shimoda
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136
This video introduces athletics training in Bali Indonesia during traveling/インドネシアはバリにて陸上トレーニングの様子
Susumu Shimoda
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137
#shorts 【Sports】This video introduces athletics training, part of the plyometric in the morning
Susumu Shimoda
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138
#shorts 【Sports】This video introduces athletics training, part of the plyometric training
Susumu Shimoda
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139
#shorts 【Sports】Basketball training to improve agility, sense of reflexes, and jumping power.
Susumu Shimoda
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140
#shorts 【Sports】This video introduces acrobatics training/体の動かし方を知るためのアクロバットトレーニング
Susumu Shimoda
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141
#shorts 【Sports】This video introduces handstand training to improve sense of balance and core
Susumu Shimoda
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142
#shorts 【Sports】This video introduces athletics training, sprint and speed bounding training
Susumu Shimoda
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143
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.1
Susumu Shimoda
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144
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.2
Susumu Shimoda
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145
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.3
Susumu Shimoda
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146
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.4
Susumu Shimoda
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147
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.5
Susumu Shimoda
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148
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.6
Susumu Shimoda
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149
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.7
Susumu Shimoda
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150
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.8
Susumu Shimoda
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151
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.9
Susumu Shimoda
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152
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.10
Susumu Shimoda
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153
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.11
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154
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.12
Susumu Shimoda
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155
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.13
Susumu Shimoda
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156
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.14
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157
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.15
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158
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.16
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159
【OLAHRAGA】Ini latihan lempar lembing yang dilakukan oleh pelatih orang Jepang di Makassar Indonesia
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160
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.17
Susumu Shimoda
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161
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.18
Susumu Shimoda
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162
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.19
Susumu Shimoda
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163
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.20
Susumu Shimoda
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164
【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.21
Susumu Shimoda
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165
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.22
Susumu Shimoda
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166
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.21
Susumu Shimoda
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167
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.24
Susumu Shimoda
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168
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI INDONESIA VOL.23
Susumu Shimoda
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169
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MAKASSAR INDONESIA VOL.25
Susumu Shimoda
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170
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MAKASSAR INDONESIA VOL.26
Susumu Shimoda
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171
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI BALI INDONESIA VOL.27
Susumu Shimoda
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172
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI BALI INDONESIA VOL.28
Susumu Shimoda
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173
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI BALI INDONESIA VOL.29
Susumu Shimoda
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174
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI BALI INDONESIA VOL.30
Susumu Shimoda
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175
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MANADO INDONESIA VOL.31
Susumu Shimoda
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176
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MAKASSAR INDONESIA VOL.32
Susumu Shimoda
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177
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MAKASSAR INDONESIA VOL.33
Susumu Shimoda
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178
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MAKASSAR INDONESIA VOL.34
Susumu Shimoda
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179
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MAKASSAR INDONESIA VOL.35
Susumu Shimoda
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180
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MAKASSAR INDONESIA VOL.36
Susumu Shimoda
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181
【OLAHRAGA】Latihan langkah dilakukan oleh pelatih orang Jepang di Makassar Indonesia/マカッサルにて跳躍助走練習
Susumu Shimoda
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182
【OLAHRAGA】Latihan Standing 3 dan 5 step jump yang dilakukan oleh pelatih orang Jepang/マカッサルにてジャンプ練習
Susumu Shimoda
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183
【OLAHRAGA】Latihan pendaratan yang dilakukan oleh pelatih orang Jepang di Makassar Indonesia/マカッサル
Susumu Shimoda
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184
【OLAHRAGA】Latihan plyometrics, ini latihan hopping switch yang dilakukan oleh pelatih di Makassar
Susumu Shimoda
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185
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MAKASSAR INDONESIA VOL.39
Susumu Shimoda
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186
【OLAHRAGA】Latihan lari sprint(120/50/40m) yang dilakukan pelatih orang Jepang di Makassar Indonesia
Susumu Shimoda
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187
【OLAHRAGA】Latihan dasar hurdle drills yang dilakukan oleh pelatih orang Jepang di Makassar Indonesia
Susumu Shimoda
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188
【OLAHRAGA】Latihan jump drills dengan hurdle yang dilakukan oleh pelatih orang Jepang di Makassar
Susumu Shimoda
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189
【OLAHRAGA】Latihan sprint drills yang dilakukan oleh pelatih orang Jepang di Makassar Indonesia
Susumu Shimoda
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190
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MAKASSAR INDONESIA VOL.42
Susumu Shimoda
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191
#shorts 【OLAHRAGA】LATIHAN ATLETIK YANG DILAKUKAN OLEH ORANG JEPANG DI MAKASSAR INDONESIA VOL.43
Susumu Shimoda
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192
#shorts 【SPORTS】ATHLETIC TRAINING CONDUCTED BY JAPANESE IN MAKASSAR INDONESIA VOL.44
Susumu Shimoda
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193
#shorts 【SPORTS】ATHLETIC TRAINING CONDUCTED BY JAPANESE IN MAKASSAR INDONESIA VOL.45
Susumu Shimoda
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194
【OLAHRAGA】Latihan lompat jauh yang dilakukan pelatih orang Jepang di Makassar Indonesia/インドネシアにて走幅跳
Susumu Shimoda
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195
#shorts 【SPORTS】ATHLETIC TRAINING CONDUCTED BY JAPANESE IN MAKASSAR INDONESIA VOL.48
Susumu Shimoda
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196
#shorts 【SPORTS】ATHLETIC TRAINING CONDUCTED BY JAPANESE IN MAKASSAR INDONESIA VOL.49
Susumu Shimoda
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197
#shorts 【SPORTS】ATHLETIC TRAINING CONDUCTED BY JAPANESE IN MAKASSAR INDONESIA VOL.50
Susumu Shimoda
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198
#shorts 【SPORTS】ATHLETIC TRAINING CONDUCTED BY JAPANESE IN MAKASSAR INDONESIA VOL.51
Susumu Shimoda
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199
#shorts 【SPORTS】ATHLETIC TRAINING CONDUCTED BY JAPANESE IN MAKASSAR INDONESIA VOL.52
Susumu Shimoda
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200
#shorts 【SPORTS】ATHLETIC TRAINING CONDUCTED BY JAPANESE IN MAKASSAR INDONESIA VOL.53
Susumu Shimoda
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201
#shorts 【SPORTS】ATHLETIC TRAINING CONDUCTED BY JAPANESE IN MAKASSAR INDONESIA VOL.54
Susumu Shimoda
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202
#shorts 【SPORTS】ATHLETIC TRAINING CONDUCTED BY JAPANESE IN MAKASSAR INDONESIA VOL.55
Susumu Shimoda
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