Quick 10 Minute Workouts
24 videos • 422 views • by Christina Tremblay
1
Welcome to Bikini Shred!
Christina Tremblay
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2
Bosu Ball All Over Toning
Christina Tremblay
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3
10 Minute Strong Abs(3 moves to Cinch your Waist)
Christina Tremblay
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4
10 Minute Travel Band Workout
Christina Tremblay
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5
10 MINUTE Advanced Abs Workout
Christina Tremblay
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6
10 MINUTE Gentle Booty Workout
Christina Tremblay
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7
10-Minute Beginner Core and Ab Workout with a Tennis Ball | Gentle Core
Christina Tremblay
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8
10-MINUTE Beginner Full Body Workout Circuit | Dumbbells | Bodyweight
Christina Tremblay
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9
Welcome to Christina Tremblay Fitness
Christina Tremblay
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10
10 MINUTE Arm Workout Beginner | Upper Body | Light Dumbbells
Christina Tremblay
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11
10-Minute Beginner Core Workout | Post Partum | Gentle Core
Christina Tremblay
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12
Inner Core Workout (Bikini Shred)
Christina Tremblay
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13
10 MINUTE Cardio Arms | Beginner Bootcamp Series | Light weight |
Christina Tremblay
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14
10 MINUTE Chest Workout with Stability Ball
Christina Tremblay
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15
10 MINUTES Lower Body Beginner Workout
Christina Tremblay
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16
10 MINUTE Beginner Booty and Core Workout with ankle weights
Christina Tremblay
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17
10 minute Beginner Upper Body
Christina Tremblay
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18
15 MINUTE Upper Body & Core
Christina Tremblay
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19
10 MINUTE Workout Beginner Kettle Cardio
Christina Tremblay
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20
10 MINUTE Lower Body Workout
Christina Tremblay
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21
10 Minute Abs and Inner Core Workout
Christina Tremblay
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22
HIIT Workout for Beginners
Christina Tremblay
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23
10 minute Beginner Workout(NO MUSIC)
Christina Tremblay
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24
Quick Foam Roll Warm Up video(No music) Perfect for runners
Christina Tremblay
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