The Burnout Antidote: 10 Doses of Self-compassion
10 videos • 591 views • by Psych Hub
1
The Burnout Antidote - Dose 1: Culture Reflection
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2
The Burnout Antidote - Dose 2: Self-compassion Journal
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3
The Burnout Antidote - Dose 3: Implicit Bias Quiz
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4
The Burnout Antidote - Dose 4: Meditation
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5
The Burnout Antidote - Dose 5: Safety Planning for Ourselves
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6
The Burnout Antidote - Dose 6: Setting Personal Boundaries
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7
The Burnout Antidote - Dose 7: Imagine Your 80th Birthday
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8
The Burnout Antidote - Dose 8: Moral Distress and Your Needs
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9
The Burnout Antidote - Dose 9: Tell Your Story
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10
The Burnout Antidote - Dose 10: Workplace Self-Disclosure
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