疏通經絡方法
46 videos • 2,473 views • by LuoXue Health Class
1
Roll back for 5 minutes every day, dredge the back, and nourish the internal organs
絡穴養生課堂
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2
1 set of "Liver-Protecting Exercise", 2 times a day, smooth liver meridian
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3
People with high heat and low cold should clear the Triple Jiao Jing
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4
There is 1 "longevity tendon", push it every day to smooth it, and the stomach and spleen are good
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5
People with spots on the face, hot upper and lower cold, can clear it with 2 strokes
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6
Knock the gall bladder meridian early to raise yang qi, push the liver meridian late to sleep better
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7
The more painful the ground tendons, the more you need to nourish liver qi
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8
Rub the calf every day to invigorate the spleen and stomach
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9
"Three tendons" on the body, good meridian and blood circulation
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10
Beat the lung meridian, no longer sleep in the middle of the night
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11
Pat the 8 nests of the body to remove moisture and strengthen the body
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12
Under the tongue, there are 2 thick and black veins. The reason is found!
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13
These physical problems are "blocked" out! 3 methods, dredge up and down, smooth meridian
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14
Whether the internal organs are healthy or not will be reflected on our face
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15
People with spleen deficiency, often scrape a small section of the feet
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16
肩膀這裡不舒服，不用求人來幫忙！用1個方法，放鬆肩頸，真舒服【絡穴養生課堂】
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17
Scraping 10 fingers a day has great benefits for the lungs, heart and kidneys
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18
Tinnitus, deafness, depression in 1 place
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19
Nocturia is a typical manifestation of kidney meridian obstruction
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20
Unclog for 5 minutes a day to make the muscles softer
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21
People who often cough, nourishing the lungs is very important
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22
3 actions to soothe the liver and relieve depression, practice!
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23
People with spleen and stomach deficiency, scrape these 2 places every day
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24
2 meridians are blocked, the heart is hot, and the body is weak
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25
Poor sleep, scraping through 4 acupuncture points on the wrist
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26
Liver qi stagnation, scrape 1 meridian a day to expel turbid qi
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27
Unblock 1 acupuncture point every day to soothe the liver and regulate qi
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28
Insomnia wakes up early, difficult to fall asleep, beats the lung meridian every morning
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29
Sedentary for a long time, beggar squat for 15 minutes, keep the whole body warm for a week
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30
If the courage is good, the liver Qi will be smooth, beat twice a day
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31
There are 3 massage methods, 3 different functions
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32
Joint pain, not afraid, homemade coarse salt hot pack
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33
Humans have "four faculties", and the health of the body is related to the "four faculties"
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34
Can't sleep at night, 2 Taoist health exercises
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35
There are 78 reflex zones on the hand, high five minutes a day
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36
For those with bad guts, find this gallbladder point in the calf
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37
People with qi deficiency always feel tired and become more and more lazy! Learn a trick
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38
Rolling thighs every day can clear the three meridians of liver, spleen and kidney
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39
Often dredge the gallbladder meridian, smooth the meridians, and generate yang qi
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40
臀部一堵，全身受苦，女人疏通臀部真的很重要！【絡穴養生課堂】
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41
Bones brittle; eat less of 3 things MSG less harmful. Avoid osteoporosis.
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42
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43
Kidney problems waist implicated! A small action solid waist strong kidney bid farewell to kidne
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44
There are skills in patting 12 meridians and collaterals of the whole body. I will give you a set o
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45
Morning rise is the golden time for health preservation. The 78-year-old man likes to do the ”morni
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46
The body is not feeling well but the hospital examination is a problem? Try the Taoist health prese
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