養生穴位系列
350 videos • 13,570 views • by LuoXue Health Class
1
Liver fire, poor appetite, 3 movements to open the liver through this door.
絡穴養生課堂
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2
There is 1 point behind the ear, and 10 minutes a day, the blood sugar stabilizes.
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3
The child always doesn't like to eat, and when he picks up the child's four fingers, he eats.
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4
At night and night, press the "urine hole" on your hand to replenish your body.
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5
Don't be afraid of spleen deficiency, the two points of moxibustion can replenish the spleen.
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6
Insomnia, easy to wake up, dreams, teach you 3 movements, improve sleep.
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7
The blood has 80% of the metabolic waste, and one acupuncture point can be discharged.
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8
The skin is dull, early wrinkles and other fur problems, as long as the lungs are raised.
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9
Tinnitus makes people feel uncomfortable and share a way to help regulate tinnitus.
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10
Moxibustion 3 acupuncture points, supplement kidney yang, the body is getting healthier.
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11
Got the menopause early? Teach you a point, away from gynecological diseases.
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12
I lick it for 5 minutes every day, adjust the intestinal tract, and qi and stagnation.
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13
Insomnia, dizziness, headache? The spring is warm and the body is naturally good.
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14
Cervical vertebrae, lumbar discomfort, come to moxibustion here, can dredge the Du Meridian.
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15
Pressing 2 acupuncture points anytime, anywhere is very good for curing the heart.
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16
Abdominal pain, "fake leave" is not normal, adhere to the water hole for 5 minutes.
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17
Dampness first raise the spleen, acupuncture points to strengthen the spleen and raise the spleen
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18
The shoulders are sore and uncomfortable. With 2 movements, the meridians can be dredged.
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19
Ten people are nine cold! Press the Taixi point to stimulate the yang and drive out the cold.
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20
Chinese medicine: often massage acupuncture points, you can adjust the whole body.
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21
Press a point for 3 minutes, dampness, spleen and stomach, and lose weight.
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22
Coughing is awkward, and you can't cough up, don't worry! Open this "door" first, and it's easy.
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23
Often pressing the Sanyinjiao points will allow the body to harvest these three benefits.
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24
Stomach flatulence, stomach pain, the body's own "stomach medicine."
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25
1 "not old hole", press 2 minutes every day, the eyes are not spent, the heart is not chaotic!
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26
Often depressed? It is caused by liver qi stagnation. Two methods are recommended.
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27
Cold nasal congestion is very difficult, Chinese medicine recommended 4 acupuncture points.
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28
Too ugly? Stay up late, aunt pox, on fire pox, pressure pox .... how should first aid?
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29
Young, but speechless, languid, press a hand on the acupuncture point, make up the gas quickly.
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30
This point of Chinese medicine allows you to get rid of liver qi stagnation
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31
How is arteriosclerosis treated? In doing so, the blood vessels will slowly become elastic
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32
No need to be afraid of skin itching, a small coup, easy to solve the problem
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33
What to do about high blood sugar? Scraping these acupuncture points is better than day.
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34
Moxibustion on the soles of the feet is only cold? Shocked after seeing, tell the whole family!
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35
Three Jiao nowhere, all sick! It’s okay to pull a three-joule, get through, and get through.
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36
Three Jiao nowhere, all sick! It’s okay to pull a three-joule, get through, and get through.
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37
Insomnia should be in accordance with the door of God! Tap 3 minutes a day to treat insomnia!
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38
Lymphatic blockage, this training method insists on doing, can help you clear!
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39
You must know the "tonpel reflex zone", take a trip every day, and cure tonsillitis more easily!
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40
Debilitating, fear of hurting the kidneys! 2 health caregivers give you, reduce kidney damage!
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41
Often press two acupoints, people are not bad! Fast forward to parents!
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42
The human body has a large "bonfire" acupoint, often pressed to clear the stomach heat, lung fire!
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43
Kidney-reinforcing switch, press one button, kidney is not empty, waist does not hurt!
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44
The human body comes with "calcium supplementation", 30 times a day, the bones are strong!
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45
To prevent gallbladder cancer, press 1 acupuncture point to promote liver detoxification!
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46
Inexplicable itch of the skin, click on the 3 "itch-killing points", very comfortable
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47
Cleverly press the acupuncture points to relieve the pain, and it is super practical!
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48
"Ten Xuan" points, used to make you healthy and longevity!
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49
Rub your feet for 5 minutes every day and shed your body's fire!
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50
After the fall, you have to know a few ways to raise your lungs!
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51
3 good ways to help you relieve liver and relieve depression, and drive away the disease!
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52
These small movements not only protect the kidneys, but also relieve low back pain!
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53
There is a "fire extinguisher switch" on the foot, and the stomach is not constipated!
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54
Acupuncture points, 5 minutes a day in the morning and evening, calm and calm, strong heart!
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55
Dry skin, easy to get rid of allergies? Massage this acupuncture point, solve
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56
The liver is not good, and the "gluten" is strong. One day is stronger than one day!
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57
Simply tap the body 1 nest, shoot the body "garbage", evil disease is gone!
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58
People call the natural "spleen pills"! Replenishing qi and spleen also relieve pain!
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59
Press acupuncture points every day, the lungs are comfortable and easy to live longer!
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60
Do this action often, activate your brain and enhance your memory!
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61
Always press Baihui points to make up the yang, healthy and longevity!
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62
Teach you a point, destroy "stomach fire" to keep healthy!
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63
Massage these acupuncture points, less than 2 minutes to resolve the nasal congestion!
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64
This acupoint is the main point for the treatment of plum nuclear gas.
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65
A clove of garlic, sticking to the sole of the foot, igniting the fire and going to the fire
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66
Take 3 shots to raise your lungs, clear your lungs, and your lungs are healthy and strong!
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67
Learn 2 small ways to increase stomach power and help with exhaust!
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68
Press these acupuncture points every day, and strengthen your heart! Learn quickly!
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69
A few daily health care actions, dredge the body's meridians, good blood and smooth!
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70
Long white hair? Doing these things can prevent you from getting better and better!
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71
Massage these 3 points daily to improve your body's blood circulation!
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72
Teach you 3 points to prevent colds and make your body stronger!
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73
Do 3 moves often to clear the pulse and smooth the belly!
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74
Dredge the meridians every day, speed up the microcirculation, and lose weight every day!
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75
A simple action to quickly get leg cramps, simple and effective, very healthy!
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76
Often press 1 acupuncture point, wide chest and qi, relieve liver and relieve depression!
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77
Do this often to help you improve your stomach function!
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78
Sat and dredge Sanyinjiao every day.
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79
Teach you an "insomnia point", press once before going to bed, and feel awake!
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80
2 Yangxin points to protect the heart, the more you press the healthier!
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81
Simple 4 "Waist Support Methods", your body is getting healthier!
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82
5 minutes a day, pull through the bladder meridian, good health and longer life!
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83
1 massage exercise, legs and feet are not cold and sleep soundly!
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84
Learn this action, relax the liver and relieve depression, and drive away the disease!
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85
Take 10 minutes a day, constipation is fine, waist thin a circle!
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86
Massage 1 acupoint 5 minutes a day to eliminate back pain and nourish yang!
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87
Always bitter? Two ways to help you solve, than drinking water works!
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88
Kidney Qi is full of diseases! Often do a little action, the kidney is full of health!
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89
Long-term constipation how to do? 1 small way to not be bothered by constipation again!
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90
Simple little action, it works wonders to drive away constipation!
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91
Take 5 minutes a day and tap 1 acupoint on your leg to stay young and delay aging!
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92
This point is often stimulated, the ears are not loud, and the brain is clean!
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93
The human body comes with cardio-cerebral acupoints to protect the heart and spirit!
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94
Teach you a simple one, spleen, stomach and digestion
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95
1 action a day, enhancing kidney function is more attractive!
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96
Always press 2 acupoints to nourish kidney qi and clear the meridians, and the whole body is warm!
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97
One action a day to clear the large bowel meridian, moisturizing the bowel and relaxing!
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98
One movement per day, stretching the lung meridian, lungs, and flushing!
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99
Lung Qi foot, Baimaitong! The lungs are stronger every day!
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100
Find a good Taichong acupoint, high blood pressure will come down easily, and you will be relaxed!
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101
These acupuncture points are kept pressed every day, and the pain does not come!
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102
Push on the thigh with a stick for 10 minutes a day, and the stomach will be unblocked!
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103
Dredge the heartstroke for 5 minutes every day, the heart is good, and more energetic!
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104
Teach you an acupuncture point and destroy the "stomach fire"!
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105
Chinese medicine teaches you to cure the liver meridian.
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106
There is a "moisturizing mouth" on the body to drive away the moisture
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107
Human body has a "constipation point", defecation is easier every day
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108
There is a root "gluten" on the soles of the feet, and people with poor liver should press it more!
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109
After a cold and fever, press these points to ease
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110
There are 2 acupuncture points, kneading every day, good stomach and good health!
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111
Long press on two Yangxin points, the heart is getting healthier!
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112
Health massage Yintang points, longevity and longevity, relieve dizziness and headache!
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113
Acupuncture points, soothe your meditation, improve insomnia and more dreams!
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114
Massage this point for 3 minutes, Wenyang has a good effect on invigorating the spleen!
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115
Tap on an acupuncture point on your body to relieve cough, asthma, and clear your lungs!
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116
Press 1 point every day, not afraid of insomnia, wake up early!
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117
Tap Rangu Point for 3 minutes to help nourish Yin and reduce fire!
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118
Press it once a day to relieve pain and nourish the stomach and refresh your mind!
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119
Every day through the small intestine, so you want to lose weight!
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120
3 points of traditional Chinese medicine let you get rid of liver qi depression!
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121
2 moves, get yang, don't commit spring sleepiness
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122
What to do if you have breast hyperplasia? 2 Xiehuotong Meridian Points Can Help You!
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123
Click on Yangxi Point for 3 minutes to prevent "mouse hands"!
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124
Press 1 acupoint on the foot, nourish yin and lower fire, and not heat!
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125
1 action to open up the bile meridian, drive away the depression, and clear the whole body!
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126
Press and rub the body's Taiyuan acupoints to relieve liver and qi and replenish Qi and blood!
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127
Press these acupuncture points on your feet and sleep till dawn!
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128
Scrape the lung meridian with horns, clear the lungs, and sleep well!
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129
Often click 4 acupoints to replenish qi and clear qi and blood
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130
Tap 2 acupoints to relieve liver and gall, and improve yellow urine!
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131
Stomach pain and bloating? Try these 2 points to manage stomach upset!
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132
Teach you an acupuncture point to help eliminate stomach fire!
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133
Tap for 5 minutes every day to clear the meridians and lose weight!
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134
Frequent massage of this acupoint improves insomnia and reassures you!
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135
1 action, 3 minutes, heart and kidney intersect, overcome insomnia!
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136
Pat your pericardium before bedtime to drive away insomnia and strengthen your heart
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137
Dredge the meridians by points to promote metabolism and help reduce fat!
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138
5 minutes a day, clear the liver stagnation, liver blood is more abundant!
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139
Click on the acupoint on the leg, which is good for the cardiovascular and cerebrovascular!
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140
1 trick to open the "dirty meeting point", temper has also become smaller!
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141
This acupuncture point is tonifying the kidney, preventing kidney back pain and deficiency!
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142
1 action per day to repair knee joint and delay knee aging
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143
Massage this point to make your liver and gallbladder healthier!
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144
Press this point to let you "sleep peacefully" quickly fall asleep!
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145
Pressing two acupoints to relieve liver and qi, healthier livers are healthier!
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146
Press and massage the calf for 3 minutes every day.
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147
Teach you acupuncture points, laxative, and help you easily resolve constipation troubles!
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148
1 "constipation point", keep rubbing every day to strengthen your body!
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149
There is a "stop-diarrhea point" on your body to make your stomach healthier!
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150
Dredge 2 parts, strengthen spleen and dampness, good spleen and stomach
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151
With 50 fingertips a day, my hands are getting more and more flexible!
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152
Teach you a tapping method to help you fall asleep and sleep well at night
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153
Tap 4 original points every day, the body is strong and full of anger!
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154
Press and rub 1 acupuncture point to clear away heat and detoxify, good health!
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155
There is 1 acupuncture point, tap for 5 minutes every day, the body is getting better and better
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156
Wake up early at 1-3 in the morning, press 2 points, go to the liver and get good sleep
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157
Mouth ulcers, dry mouth? There is 1 acupuncture point on the hand, specially for heartburn
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158
Tap 2 acupuncture points to relax stomach and intestine, healthy intestine
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159
Teach you 2 points, the liver is getting healthier
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160
There is a switch, take 10 minutes a day, the body is warm up and down
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161
Rub your eyes for 10 minutes every day to strengthen your kidneys
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162
Press "Taiyuan Point" for 3 minutes a day to help qi and blood
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163
Stick to rubbing heat in the meaty places on the palm to clear the lungs and prevent colds
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164
Learn to knead the calf with one stroke
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165
There are 3 acupuncture points, press and rub for 5 minutes every day
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166
2 acupuncture points to help promote blood circulation and remove blood stasis.
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167
3 simple actions, you can also relieve cervical spondylosis, just learn
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168
Shave hands 36 times a day to defecate, clear the bowel, and have a comfortable stomach
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169
Pat here for 5 minutes every day to help you get rid of moisture
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170
Tap the arm for 5 minutes every day to keep your heart and eyes
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171
Pat your wrists for 10 minutes every day to clear your heart and relax your mind
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172
Press and rub for 5 minutes every day to make it harder to fall asleep
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173
Press the middle finger 30 times a day to improve the symptoms of insomnia and dreams
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174
Push 2 nests on the hand, without back pain or pain, good cervical spine
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175
Use 2 fingers to warm the nose, the nose is ventilated, so comfortable
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176
1 action 100 times, soothe the liver and qi
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177
Pat the lung meridian every day, clear the lung fire, lungs and feet, sleep well and sleep well
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178
Massage Chengshan Point for 3 minutes every day to remove moisture and lose weight
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179
Gently fist to find a position, clear heart and reduce fire, but also eliminate fatigue
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180
There is a "laxative point" on the hand to drive away the old constipation
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181
Press 2 places a day to restore body balance and help deodorize
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182
Press a few points often, nourish the liver and protect the liver, the body is healthier
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183
Press "Taiyuan Point" for a few minutes every day, the body is strong and full of energy
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184
"Neidan" for longevity and longevity, rubbing for 5 minutes a day, healthy and relaxed
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185
3 movements per day, soothing liver and regulating qi, good sleep, good temper
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186
Press 1 acupuncture point every day to clear the intestine, let you relax easily
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187
Man with low energy, stretch out his little finger for 5 minutes, his body is full of energy
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188
Keep patting the popliteal fossa every day to strengthen the kidney and waist
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189
Hitting Dazhui 100 times a day, the yang is not cold enough
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190
Press "Taiyuan Point" for 3 minutes a day to regulate qi deficiency and make people healthy
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191
Press and rub 1 acupuncture point every day to relieve fatigue and relieve fatigue
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192
This is a happy acupuncture point, press this acupoint to help you clear away the haze
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193
Keep doing 1 action every day to protect the spleen and stomach, regulate qi and blood
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194
Tap 1 point every day to strengthen the spleen and qi
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195
Keep pressing the three acupuncture points to help you improve the Yin deficiency constitution
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196
There are 2 "nests" on the body, which promotes blood circulation and stasis.
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197
Older and weaker, with a "care point" on the hand, every 5 minutes, health and anti-aging
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198
Press these 3 acupuncture points every day to clear your heart and sleep peacefully
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199
1 point for 5 minutes, get through the Sanjiao Sutra, and get healthier every day
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200
Press this point on the body for 3 minutes a day to nourish and protect the liver
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