Healthy Appetite with Shira Bocar
170 videos • 875,164 views • by Everyday Food
Martha Stewart Living’s Editor at Large Shira Bocar offers great-tasting and insightful recipes for healthy everyday cooking and eating. New recipe videos every Sunday.
1
Pecan, Oat and Dark-Chocolate-Chunk Cookies- Healthy Appetite with Shira Bocar
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2
Sweet Potato Toasts- Healthy Appetite with Shira Bocar
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3
Greek Quinoa Salad- Healthy Appetite with Shira Bocar
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4
Beef Zucchini Meatballs- Healthy Appetite with Shira Bocar
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5
Wild Salmon with Edamame-Cauliflower Rice- Healthy Appetite with Shira Bocar
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6
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7
Golden Dal with Gingered Tomatoes- Healthy Appetite with Shira Bocar
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8
Soba-Noodle Bowl with Tofu - Healthy Appetite with Shira Bocar
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9
Swiss Chard Frittata with Rye Berries- Healthy Appetite with Shira Bocar
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10
California-Style Veggie Burgers- Healthy Appetite with Shira Bocar
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11
Cauliflower Steaks with Romesco Sauce- Healthy Appetite with Shira Bocar
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12
Beets with Greens and Ricotta on Toast Video- Healthy Appetite with Shira Bocar
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13
Smoothie Parfait- Healthy Appetite with Shira Bocar
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14
Gingery Beet Soup- Healthy Appetite with Shira Bocar
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15
How to Make Dark Chocolate Walnut Date Bars w/ Shira Bocar | Everyday Food
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16
Salmon Salad with Celery and Walnuts- Healthy Appetite with Shira Bocar
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17
Pistachio-Stuffed Dates with Coconut- Healthy Appetite with Shira Bocar
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18
Roasted Portobellos with Kale- Healthy Appetite with Shira Bocar
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19
Double-Apple Bran Muffins- Healthy Appetite with Shira Bocar
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20
Warm Lentil Salad with Eggs- Healthy Appetite with Shira Bocar
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21
Brothy White Beans and Greens- Healthy Appetite with Shira Bocar
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22
Brown Rice Bowls with Faux Dashi- Healthy Appetite with Shira Bocar
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23
Grapefruit, Carrot, and Ginger Juice- Healthy Appetite with Shira Bocar
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24
Julienned-Carrot and Kale Salad- Healthy Appetite with Shira Bocar
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25
Fire Cider Tonic- Healthy Appetite with Shira Bocar
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26
Shaved Brussels Sprouts, Meyer Lemon, and Quinoa Salad- Healthy Appetite with Shira Bocar
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27
Acorn Squash with Mixed Grain Stuffing- Healthy Appetite with Shira Bocar
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28
Vegan Apple Oat Crisp- Healthy Appetite with Shira Bocar
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29
Pineapple-Coconut Chia Smoothie- Healthy Appetite with Shira Bocar
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30
Vegetable and Seafood Grain Bowl- Healthy Appetite with Shira Bocar
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31
Chopped Salad with Cottage Cheese- Healthy Appetite with Shira Bocar
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32
Whole-Wheat Waffles with Yogurt and Berries- Healthy Appetite with Shira Bocar
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33
Chicken Zoodle Soup- Healthy Appetite with Shira Bocar
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34
Broccoli and Raisin Couscous Salad- Healthy Appetite with Shira Bocar
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35
Chicken Lettuce Cups with Ginger-Scallion Oil- Healthy Appetite with Shira Bocar
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36
Turmeric Tonic with Honey and Lemon-Healthy Appetite with Shira Bocar
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37
Whole Grain Salad with Chopped Parsley- Healthy Appetite with Shira Bocar
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38
Crispy Salmon Cakes- Healthy Appetite with Shira Bocar
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39
Frozen White-Tea Melonade- Healthy Appetite with Shira Bocar
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40
Green Pea Pesto Toasts with Soft Cooked Egg- Healthy Appetite with Shira Bocar
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41
Spring Pea Soup with Potatoes and Asparagus- Healthy Appetite with Shira Bocar
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42
Puréed Cauliflower Soup - Eat Clean with Shira Bocar
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43
Homemade Cashew Butter Recipe - Eat Clean with Shira Bocar
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44
Roasted Sweet Potato and Farro Salad - Eat Clean with Shira Bocar
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45
Healthy Grilled Chicken Waldorf Salad - Eat Clean with Shira Bocar
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46
4 Delicious and Healthy Avocado Recipes - Eat Clean with Shira Bocar
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47
Pecan-Maple Syrup Nut Butter Recipe - Eat Clean with Shira Bocar
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48
Lemon-Coconut Tofu Squares - Eat Clean with Shira Bocar
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49
Broccoli, Spinach Soup with Avocado Toasts - Eat Clean with Shira Bocar
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50
3 Good-For-You Coconut Recipes - Eat Clean with Shira Bocar
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51
Toasted Museli with Millet, Coconut, Pistachios and Cranberries - Eat Clean with Shira Bocar
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52
Roasted Red Pepper and Kale Frittata - Eat Clean with Shira Bocar
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53
Broccoli Rabe Pesto with Whole Wheat Pasta and Sausage - Eat Clean with Shira Bocar
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54
Dairy Free Mango Ice Pops - Eat Clean with Shira Bocar
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55
Meatless Quinoa and Feta Burgers - Eat Clean with Shira Bocar
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56
Roasted Cherry Tomato Sauce and Ricotta on Toast - Eat Clean with Shira Bocar
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57
3 Cold-Weather Soup Recipes - Eat Clean with Shira Bocar
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58
Spiced Almond Milk Hot Chocolate - Eat Clean with Shira Bocar
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59
5 Sweet and Savory Breakfast Recipes - Eat Clean with Shira Bocar
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60
Buckwheat Noodles, Bok Choy and Sweet Potatoes in Miso Broth - Eat Clean with Shira Bocar
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61
Breakfast Cardamom Quinoa Porridge - Eat Clean with Shira Bocar
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62
3 Good-for-You Dark Chocolate Desserts - Eat Clean with Shira Bocar
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63
Noodle-Free Zucchini Ribbon Lasagna - Eat Clean with Shira Bocar
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64
Roasted Butternut Squash Quinoa Bowl - Eat Clean with Shira Bocar
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65
3 Healthy Weeknight Fish Dishes - Eat Clean with Shira Bocar
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66
Gluten-Free Dark Chocolate Coconut Macaroons - Eat Clean with Shira Bocar
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67
3 Healthy and Simple Sandwich Recipes - Eat Clean with Shira Bocar
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68
Roasted Red Pepper, Walnut, and Pomegranate Dip - Eat Clean with Shira Bocar
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69
Baked Sweet Potato with Avocado - Eat Clean with Shira Bocar
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70
4 Immune Boosting Smoothie Recipes - Eat Clean with Shira Bocar
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71
Almond-Date Smoothie Recipe - Eat Clean with Shira Bocar
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72
Whole Grain Oatmeal Raisin Cookies - Eat Clean with Shira Bocar
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73
Gluten-Free Chocolate Walnut Brownies - Eat Clean with Shira Bocar
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74
Flaked-Salmon, Grapefruit, and Avocado Salad - Eat Clean with Shira Bocar
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75
Green Cucumber and Pear Juice - Eat Clean with Shira Bocar
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76
Collard Greens and White Bean Quesadillas - Eat Clean with Shira Bocar
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77
Dark Chocolate Coconut Oil Truffles - Eat Clean with Shira Bocar
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78
Grilled Chimichuri Tofu on Toast - Eat Clean with Shira Bocar
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79
Mushroom and Lima Bean Stew - Eat Clean with Shira Bocar
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80
Lentil Burgers with Greek Yogurt - Eat Clean with Shira Bocar
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81
Turkey, Cheddar, and Green Apple Sandwich - Eat Clean with Shira Bocar
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82
Kale, Red Cabbage and Carrots Slaw - Eat Clean with Shira Bocar
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83
Detoxifying Beet, Apple and Mint Juice - Eat Clean with Shira Bocar
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84
Celery, Sunchoke, and Green Apple Salad with Mustard Vinaigrette - Eat Clean with Shira Bocar
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85
Bold Beet Pasta with Ricotta - Eat Clean with Shira Bocar
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86
Steamed Salmon with Fresh Herbs and Lemon - Eat Clean with Shira Bocar
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87
Kale, Pineapple, and Almond-Milk Smoothie - Eat Clean with Shira Bocar
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88
Vanilla-Bean Baked Apples - Eat Clean with Shira Bocar
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89
Stuffed Acorn Squash with Quinoa and Pistachios - Eat Clean with Shira Bocar
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90
Tangy Tahini and Mango Smoothie - Eat Clean with Shira Bocar
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91
No-Bake Coconut Date Bars - Eat Clean with Shira Bocar
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92
Mayo-Free Chicken Salad Recipe - Eat Clean with Shira Bocar
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93
Dark Chocolate-Pistachio Bark - Eat Clean with Shira Bocar
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94
Red Lentil Soup with Turnips - Eat Clean with Shira Bocar
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95
Garlic Toast with Charred Tomatoes and a Fried Egg - Eat Clean with Shira Bocar
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96
Crunchy Sweet Potato and Apple Julienne Salad - Eat Clean with Shira Bocar
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97
Creamy Roasted Beet Hummus - Eat Clean with Shira Bocar
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98
Carrot and Spinach Soup Recipe - Eat Clean with Shira Bocar
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99
Gluten-Free Avocado and Black Bean Tacos - Eat Clean with Shira Bocar
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100
Cleansing Pineapple-Spinach Juice - Eat Clean with Shira Bocar
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101
Whole-Grain Skillet Cornbread - Eat Clean with Shira Bocar
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101
Whole-Grain Skillet Cornbread - Eat Clean with Shira Bocar
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102
Crispy Mediterranean Chopped-Chicken Pita - Eat Clean with Shira Bocar
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103
Mixed Beets Slaw and Arugula Salad Recipe - Eat Clean with Shira Bocar
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104
Crunchy Ratatouille and Poached Egg on Toast - Eat Clean with Shira Bocar
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105
Avocado and Sweet Pepper Turkey Burger Recipe - Eat Clean with Shira Bocar
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106
Apple, Fennel and Kale Green Juice - Eat Clean with Shira Bocar
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107
Easy Homemade Yogurt - Eat Clean with Shira Bocar
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108
Tomatoes and Basil Trout Baked in Parchment - Eat Clean with Shira Bocar
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109
Coconut Water-Strawberry Smoothie - Eat Clean with Shira Bocar
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110
Blueberry-Ricotta Tart Recipe - Eat Clean with Shira Bocar
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111
One-Pot Roasted Mustard Salmon - Eat Clean with Shira Bocar
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112
One-Pot Warm Quinoa Chicken Salad - Eat Clean with Shira Bocar
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113
One-Pot Kimchi Stew with Chicken and Tofu - Eat Clean with Shira Bocar
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114
Tuscan Kale Salad with Raw Apples and Beets - Eat Clean with Shira Bocar
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115
Golden Brown Maple Granola Recipe - Eat Clean with Shira Bocar
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116
Grilled Chicken, Mango and Avocado Sandwich - Eat Clean with Shira Bocar
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117
Roasted Broccoli Rabe with Ricotta Spread - Eat Clean with Shira Bocar
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118
Avocado-Vanilla Pear Juice Smoothie - Eat Clean with Shira Bocar
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119
Make-Ahead Soba Salad with Charred Eggplant - Eat Clean with Shira Bocar
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120
Layered Tomatoes, Squash and Potato Recipe - Eat Clean with Shira Bocar
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121
Mashed Avocado and Hummus Dip Recipe - Eat Clean with Shira Bocar
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122
Poached Egg and Edamame Rice Bowl Recipe - Eat Clean with Shira Bocar
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123
Grilled Berry Crisp Recipe - Eat Clean with Shira Bocar
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124
Lemon Herb Sardine Salad - Eat Clean with Shira Bocar
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125
Chilled Plum-Oatmeal Pudding - Eat Clean with Shira Bocar
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126
Steamed Mussels with Corn and Cherry Tomatoes - Eat Clean with Shira Bocar
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127
Melon, Mint and Cucumber Smoothie Recipe - Eat Clean with Shira Bocar
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128
Avocado-Buttermilk Green Goddess Dip Recipe - Eat Clean with Shira Bocar
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129
Homemade Almond Milk Recipe - Eat Clean with Shira Bocar
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130
Panko-Crusted Eggplant with Arugula and Parmesan - Eat Clean with Shira Bocar
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131
No Cook: Tomato Sauce with Farro Spaghetti and Marcona Almonds - Eat Clean with Shira Bocar
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132
Dark Chocolate-Dipped Cherries - Eat Clean with Shira Bocar
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133
Lighter Mexican Creamed Corn - Eat Clean with Shira Bocar
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134
Steamed Shiitake Mushrooms and Brown Rice in Parchment - Eat Clean with Shira Bocar
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135
Green Machine Smoothie - Eat Clean with Shira Bocar
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136
Halibut, Squash and Tomatoes in Parchment - Everyday Food with Sarah Carey
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137
Sharp Cheddar, Hummus, and Sprouts on Rye Crisps - Eat Clean with Shira Bocar
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138
Kale and Farro Salad with Feta - Eat Clean with Shira Bocar
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139
Chipotle-Avocado Summer Sandwich Recipe - Eat Clean with Shira Bocar
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140
Gluten Free: Almond-Crusted Chicken Breast with Spinach - Eat Clean with Shira Bocar
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141
Broiled Apricots with Fresh Ricotta and Pistachios - Eat Clean with Shira Bocar
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142
Sauteed Beet Greens with Coconut Oil and Ginger - Eat Clean with Shira Bocar
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143
Homemade Almond Butter - Eat Clean with Shira Bocar
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144
Grass Fed Beef Skewers with Zucchini and Mint - Eat Clean with Shira Bocar
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145
Blueberry-Almond Butter Smoothie - Eat Clean with Shira Bocar
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146
Raspberry-Ricotta Ice Cream - Eat Clean with Shira Bocar
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147
Roasted Red Pepper Salad with Anchovy White Beans - Eat Clean with Shira Bocar
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148
Spicy Zucchini Frittata - Eat Clean with Shira Bocar
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149
Spaghetti with Collard Greens and Lemon - Eat Clean with Shira Bocar
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150
Beet-Plum and Fresh Ricotta Salad - Eat Clean with Shira Bocar
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151
Charred Eggplant Spread - Eat Clean with Shira Bocar
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152
Lemon-Cucumber Apple Juice - Eat Clean with Shira Bocar
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153
Double-Cinnamon Almond Frappe - Eat Clean with Shira Bocar
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154
Spinach Tart in 3 Steps - Eat Clean with Shira Bocar
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155
Crispy Sesame Kale Chips - Eat Clean with Shira Bocar
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156
Chickpea-Brown Rice Veggie Burger - Eat Clean with Shira Bocar
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157
Strawberry Grapefruit Smoothie - Eat Clean with Shira Bocar
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158
Protein Packed Hard-Boiled Eggs with Mustard - Eat Clean with Shira Bocar
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159
Gluten-Free Banana Apple Walnut Muffins - Eat Clean with Shira Bocar
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160
Green Pea and Mint Dip - Eat Clean with Shira Bocar
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161
Dark-Chocolate and Avocado Pudding - Eat Clean with Shira Bocar
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162
Gluten-Free Zucchini and Quinoa Salad - Eat Clean with Shira Bocar
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163
Strawberry-Rhubarb Fruit Tart - Eat Clean with Shira Bocar
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164
Whole Grain Waffles with Blueberries and Yogurt - Eat Clean with Shira Bocar
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165
Salmon, Asparagus and Shiitake Mushrooms Steamed in Parchment - Eat Clean with Shira Bocar
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166
Vegetable-Miso Soup with Chickpeas - Eat Clean With Shira Bocar
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167
Avocado and Coconut Oil Toast - Eat Clean with Shira Bocar
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168
Chicken Soup with Sweet Potato and Collard Greens with Shira Bocar - Everyday Food with Sarah Carey
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169
Heart Healthy: Sardines on Rye with Shira Bocar - Everyday Food with Sarah Carey
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170
OJ Upgrade- Healthy Appetite with Shira Bocar
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