INSIDER HEALTH
155 videos • 99 views • by Book of Katherine
Health and rehabilitation videos from Book of Katherine, featuring physical, mental, emotional health topics as well as her Spine/FND rehab progress!
1
NEXT STEP: DOING THIS STANDING UP!!!
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2
4:03 PM | DECEMBER 3, 2023
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3
RAINBOW 🌈 CHALLENGE (2X SPEED)
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4
RAINBOW CHALLENGE 🌈 ORIGINAL ART × FND (JAN 2023)
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5
AUGUST 6, 2023 | 11:00 AM
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6
AUGUST 6, 2023 | 11:01 AM
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7
AUGUST 6, 2023 | 6:18 PM
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8
AUGUST 6, 2023 | 6:14 PM
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9
AUGUST 6, 2023 | 11:16 AM
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10
AUGUST 6, 2023 | 2:37 PM
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11
JULY 16, 2023 | HIGHLIGHT REEL
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12
JULY 16, 2023 | 11:18 AM
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13
JULY 16, 2023 | 7:13 PM
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14
JULY 16, 2023 | 7:15 PM
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15
JULY 16, 2023 WHAT IS GROUNDING?
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16
CENTERING EXAMPLE: VEILLON & BRANDYS
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17
90's RUNWAY LESSON: PRANCE TECHNIQUE & CENTERING | BOOK OF KATHERINE
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18
CENTERING LESSON: LEVERAGE, CONNECTION & BALANCE | BOOK OF KATHERINE
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19
HEALTH UPDATE! FND PROGRESS REPORT (JAN 2023)
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20
GOOD HEALTH DAY ON CHRISTMAS EVE 🎄 🌟🚀
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21
WHEN YOU FINALLY GET A DIAGNOSIS | FUNCTIONAL NEUROLOGICAL DISORDER
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22
Mon procedure
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23
After lower lumbar block 2 | Feb 22, 2022
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24
February 24, 2022
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25
ABC News Story - Functional Neurological Disorders Clinic
Active Rehabilitation Physiotherapy South Brisbane
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26
HACK YOUR MEDS | ROUNDS MADE EASY
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27
Mute in Sign Language
Signing ASL with Frankie
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28
LEFT MEDIAL BRANCH BLOCK | WALKING OUT AFTER THE PROCEDURE!
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29
DADDY'S HOME!? MY NEW HEALTH ROUTINE FOR THE COVID-LIFESTYLE
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30
MY CAR BED | TRAVELING BED FOR FND, PAIN & SPINE INJURIES!
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31
I DO YARDWORK!!! MY HUSBAND FILMS!!! | AUG 2020
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32
COVID SYMPTOMS BUT NEGATIVE TEST? EXPLAINED!
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33
MY ELECTION DAY 2020 1/2
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34
PROGRESS REPORT | DEC 2020 | BOOK OF KATHERINE
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35
SUPER-HACK YOUR WALKER | BOOK OF KATHERINE
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36
SPAULDING FND APPTS! | DEC 21ST 2020 HEALTH UPDATE
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37
CONVERSATIONS | NOV 2020
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38
WHY I'M AT THE DENTIST SO MUCH | OCTOBER 2020
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39
FND CLINIC! FIRST DAY! | OCT 14TH 2020
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40
MY CAT AND I WERE AT THE ER ON THE SAME WEEKEND | UPDATE
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41
I Need A Doctor - Car Crash(Behind The Scenes)
TheGodsRap
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42
Dr. Dre - I Need A Doctor (Explicit) ft. Eminem, Skylar Grey
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43
WHY COVID19 IS WORSE THAN FLU
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44
My #1 Chronic Pain Technique
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45
MY THANKS TO DR PHIL & DR PATRICK JOHNSON, NEUROSURGEON
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46
[Private video]
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47
HEALTH UPDATE! FEB 2020: NEUROPSYCHIATRY, SPINE PROCEDURES & MORE!
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48
GETTING MRI's & LUMBAR ABLATION (MORNING AFTER!)
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49
DRIVING! HEALTH UPDATE & BIG CHANGES! FEB 2020!
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50
IS SHE PREGNANT? | HANDLING LIARS
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51
HOW TO SPOT ABUSE IN YOUR STUDENTS
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52
HEALTH UPDATE | JAN 2020
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53
FAST WEIGHT LOSS THRU DIET, NO EXERCISE!!! MY STORY!
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54
ONE YEAR AGO ON THIS DAY...!!! WHAT HAPPENED THIS WEEK!!!
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55
NEW YEARS EVE 2019!!! REACHING GOALS!!!
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56
DIET MENUS | OLD SCHOOL & SPICE
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57
I WENT DANCING!!! THE NEW FORMAT! | DEC 2019
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58
[Private video]
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59
BURNING FUEL | Dec 2019
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60
NEW EXERCISES! & NEWS!!: WEEKS 2 & 3 OF IN-HOME THERAPIES!
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61
OT #1: TRACING FIRST CIRCLE WITH TAS! NOV 2019
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62
THAT DAY THE SKY GOT DARK...
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63
HOW I STOPPED HIDING MY ILLNESS & WHY!
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64
IF YOU WANT MORE VETERANS IN THERAPY....
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65
MY FRIDAY DINNER | NOV 2019
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66
SNOW DAY 2019! TIBERIUS, FLUFFY SNOW, WALKING OUTSIDE!!!
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67
MY MOBILITY THEN vs NOW! THANKSGIVING 2019 | BOOK OF KATHERINE
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68
HEALING NARCISSISM: THE SPECTRUM, THE THERAPISTS
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69
GAMER GUYS AND GAMER GIRLS (DR PHIL REACTION VIDEO)
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70
FIRST WEEK OF CONCUSSION THERAPIES: WHAT I'VE LEARNED!
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71
FINALLY MANIFEST YOUR DESTINY!
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72
FOOT & LEG TURN-IN: PHYSICAL THERAPY! NOV 2019
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73
2ND R LUMBAR BLOCK, PT & OT UPDATES! NOV 2019 HEALTH
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74
MY FIRST HALLOWEEN PARTY!!! OT and PT AT WORK! THANK YOU!!!
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75
MY CONCUSSION vs MY SIGNATURE | DEFINING MY SYMPTOMS
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76
Something is wrong... | Oct 2019 Health Update
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77
COMING UP! 'SOMETHING IS WRONG' SINNERMAN' & MORE!
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78
AFTER IMMA BE | EPISODE & JOINT PAIN, CHRONIC PAIN
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79
BEING A QUEEN | MY PATH TO HAPPINESS & ROMANCE
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80
#12: CHRONIC PAIN JOURNAL: WHAT WE DO KNOW
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81
AFTER LWYMMD | MIND BODY INSTITUTE AND PROGRESS!
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82
LOOK WHAT YOU MADE ME DO | TAYLOR SWIFT | CHRONIC PAIN DANCE THERAPY
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83
BEFORE LWYMMD | STUFF TO KEEP IN MIND
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84
AFTER DESPACITO: CRYING IN PAIN
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85
DOMESTIC VIOLENCE: A MORE EMPOWERING TAKE | Book of Katherine
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86
Concussion -Brain in a Jar
Alexis Nischwitz
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87
OW! FORCED ROUND-KICK PHYSICAL THERAPY? | FREEDOM WEEK AFTERMATH
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88
PHYSICAL THERAPY PAYS OFF EARLY! PAIN MAKING FASTER GAINS | FREEDOM WEEK
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89
JORDAN PETERSON PREDICTS MY PROGRESS ON DR OZ | FREEDOM WEEK
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90
P2 GRWM NIGHT TIME ROUTINE:TAS CAT, PRODUCTS & MORE ! BOOK OF KATHERINE
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P1 GRWM- MY NIGHT TIME ROUTINE: HANGING UP MY LEGS! BOOK OF KATHERINE
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92
MAY 2019 HEALTH UPDATE! BIG DISCOVERIES! DANCE EVENT!? Book of Katherine
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93
WOMEN! MY CHRONIC PAIN & OBGYN ISSUES LINKED TO BMI! | Book of Katherine
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94
FIRST DATES! FOUR REAL LIFE SUCCESS STORIES!
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95
5 MADE IN USA HAIR PRODUCTS I USE!!! CHRONICALLY ILL W/ WAVY/CURLY HAIR
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96
#1 PAIN FREE BLANKET! 75% OFF SALES!
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97
P3: PROVEN DRUG-FREE HELP | INSIDER DEPRESSION
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P2: EMOTIONAL vs PHYSICAL DEPRESSION (QUIZ)! INSIDER DEPRESSION
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99
P1: PSYCHIATRISTS vs PSYCHOLOGISTS | INSIDER DEPRESSION
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100
DEAL & HEAL: ASKING BEFORE HELPING & BODY PTSD (Restorative Massage II)
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101
TRYING ACUPUNCTURE & RESTORATIVE MASSAGE FOR CHRONIC PAIN
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102
CONVERSATIONS | HOW TO LIGHT PEOPLE ON FIRE
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101
TRYING ACUPUNCTURE & RESTORATIVE MASSAGE FOR CHRONIC PAIN
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102
CONVERSATIONS | HOW TO LIGHT PEOPLE ON FIRE
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103
INSIDE THE DR. PHIL SHOW!
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104
RETURNING TO THE BALLROOM FLOOR!!! | JAN 2019 | Book of Katherine
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105
DIVORCE | Book of Katherine
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106
ONE YEAR LATER! | WALKING *AND* DANCING!!! | Book of Katherine
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107
LEARNING TO WALK WITHOUT PUSHING IT, BIG TECH JOBS, LILA & MORE! | Book of Katherine
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108
WHAT I'M GETTING & WHY | DEC 2017 *BIG* PROCEDURE! | Book of Katherine, Ch. 33
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109
CHRISTMAS COMBO! INSIDER MOVIES, HEALTH UPDATE, VINTAGE & MORE!
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110
PARALYZED GIRL DANCES AGAIN TO PEWDIEPIE 24:07! B LASAGNA! (clean version!!!)
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111
PARENTING GOAL: EMOTIONAL STABILITY BY 18 | Book of Katherine
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112
RELATIONSHIPS: MADE TO LAST? | Book of Katherine
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113
SECOND GANGLION IMPAR BLOCK! | WAY HOME
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114
MY SYMPTOMS | HEALTH UPDATE PART 2
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115
[Private video]
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116
DIET + FACING MY TRUTH | HEALTH UPDATE | FALL 2018
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117
BODY POSITIVITY | TESS HOLLIDAY COVER | Book of Katherine
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118
RELATIONSHIP STANDARDS!? | TOMMY SOTOMAYOR RESPONSE | Book of Katherine
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119
IMPAR BLOCK: 3 WEEK UPDATE! | RE-SOCIALIZING | Book of Katherine
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120
DISABLED GIRL HAND DANCES FOR ANNI CYRUS! | 5:00 - CHATTY VIDEO!!! | Book of Katherine
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121
Fireworks are back in my life!!! Yay!!!! FOUNTAIN! | Book of Katherine
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122
NO MARRIAGE!? IS YOUR FAMILY A PINA COLADA FAMILY??? | ALCOHOLIC SYSTEMS | Book of Katherine
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123
DEAR PAIN DOCTORS: SECRETS KEPT | INSURANCE, PROCEDURES, PROFITS | Book of Katherine
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124
I DID IT! DISABLED WOMAN PUMPS GAS FOR FIRST TIME IN A DECADE | Book of Katherine
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125
WHERE ARE THE BEST HOSPITALS??? | BLOW YOUR MIND | Book of Katherine
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126
MEDICATIONS: PAY CASH, SAVE $$$ & MORE | Book of Katherine
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127
CHEAPER THAN RENT IN CALIFORNIA | SOUTH DAKOTA, SUNSET | Book of Katherine
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128
Day 1 | Ganglion Impar Block | Book of Katherine
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129
FINALLY! JULY 2018 PROCEDURE | FIRST GANGLION IMPAR BLOCK! | Book of Katherine
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130
IT'S HERE! BIG PROCEDURE: WHAT'S MY MESSAGE?
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131
PHYSICAL THERAPY: WHEN GOING BACKWARDS IS GOOD | Book of Katherine
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132
5 MARRIAGE TIPS | OUR SECRETS | Book of Katherine | Ch. 96
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133
THE HUMBLE TRAP | HOW THE MEDIA USES FALSE HUMILITY | Ch. 86
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134
TRUTH ABOUT PAIN CLINICS | Book of Katherine | Ch. 51
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135
AVOIDING KNEE INJURIES | HEALTH UPDATE | Book of Katherine | Ch. 57
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136
HOW TO FIND A GOOD DOCTOR: 3 HUGE TIPS! | Book of Katherine | Ch. 55
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137
MEETING MY OWN CHRISTMAS TREE!!! FEB 2018 | Book of Katherine | Ch. 50
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138
HOW TO AVOID BEING A VICTIM OF CRIME | SECRET TIPS | Book of Katherine | Ch. 43
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139
A JOB FOR EVERYONE! | WHAT WE'RE ALREADY ARE GOOD AT | Book of Katherine | Ch.42
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140
HOW DOCTORS REALLY TREAT PAIN | Book of Katherine | Ch. 40
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141
FIRST VIDEO OF 2018! | PAST, PRESENT & FUTURE | Book of Katherine | Ch. 36
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142
WE WOKE UP TO A "SNOWGLOBE"! | MERRY CHRISTMAS! | Book of Katherine | Ch. 35
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143
IT'S OVER! | AFTER THE DEC 2017 *BIG* PROCEDURE! | Book of Katherine | Ch.34
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144
ALL ABOUT THE $$$ | MY DOCTOR'S PHONE CALL | Book of Katherine | Ch. 32
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145
Winter Wonderland! | First Big Snowfall Together! | Book of Katherine Ch. 31
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146
BOOK OF KATHERINE'S "WHO'S THE BOSS?" POP-OFF!!! | Ch. 29
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147
THE BOSS PILGRIMMAGE | MY THANKSGIVING STORY | Book of Katherine | Ch. 26
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148
HUGE UPDATES! CHANNEL, JOB & HEALTH! | Book of Katherine | Ch. 19
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149
I'M WALKING!!! | SI JOINT BLOCK TEST | Book of Katherine | Ch 23
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150
BAD BOYS | WHAT NO ONE SAYS | Book of Katherine | Ch. 21
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151
ULTIMATE LICK FEST! | TAS, TIBERIUS & LILA CAT HAVE A LOVE NEST! | Book of Katherine | Ch. 15
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152
VIOLENT DANNY ON THE PHONE | FIRST EVER *POP OFF*! | CENTURY LINK/DIRECT TV | Ch. 13
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153
NEW PAINFUL EPISODES, HELPFUL CHRONIC PAIN TIPS, MAKEUP & MORE | Book of Katherine Ch. 11
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154
FAN MAIL SHAMING | CAN WE JUST ALL AGREE...? | BOOK OF KATHERINE | Ch 6
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155
[Private video]
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