#JERK workouts
12 videos • 7,856 views • by TOROKHTIY
1
Front SQUAT + JERK 180kg / Torokhtiy
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2
Clean PULL slowly down
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3
SNATCH
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4
Back SQUAT
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5
Power SNATCH + Snatch BALANCE
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6
CLEAN + Front SQUAT
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7
Snatch PUSH PRESS
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8
The popular СrossFit exercise THRUSTER is an auxiliary exercise in Weightlifting
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9
200kg Double Jerk / Power Jerk Tips / Torokhtiy weightlifting
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10
My workout: Romanian Deadlift + Thruster [ENG SUB]
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11
How to max out social distancing: Training On The Roof
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12
How to max out social distancing: Training On The Roof
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