Self-massage and self-care
9 videos • 5,160 views • by Massage Sloth
1
Self-massage for Singers: Myofascial Release for Throat Tightness
Massage Sloth
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2
Abdominal self-massage (for massage therapists and clients)
Massage Sloth
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3
Self-massage for TMJ/jaw pain [myofascial release]
Massage Sloth
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4
Massage therapist self-care: Wrist pain
Massage Sloth
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5
Massage therapist self-care: Thumb pain
Massage Sloth
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6
Guided meditation for sleep (feat. soothing massage voice!)
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7
4 shoulder/neck stretches for your massage clients
Massage Sloth
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8
Foam Rolling: Self-care for massage therapists and clients
Massage Sloth
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9
I wrote a book! It's called "Massage Is Weird"
Massage Sloth
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