Deep Tissue Massage Techniques and Routines
46 videos • 117,794 views • by Massage Sloth
Not necessarily myofascial release, but still deep tissue. Look here for general routines.
1
How to work with ticklish massage clients
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2
Hip Flexor Massage: Psoas & Iliacus
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3
5 confidence-building exercises for massage therapists
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4
Myofascial release for "tech neck" (posterior neck pain/tension headache)
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5
Myofascial release for "that damn spot" (upper back/shoulder pain)
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6
How to sit more during massage (be lazy!)
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7
How to (safely!) use your thumbs for massage
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8
How to end a massage session (with cranial cradle demo!)
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9
6 Tips for Giving a Better Massage
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10
Tutorial: Shoulder massage with arm manipulation
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11
Massage Technique: the Lumbar Steamroller (myofascial release for the low back)
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12
Massage for Fibromyalgia (With Interview and Demonstration!)
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13
Massage Sloth Presents: Maria Natera's Favorite Techniques
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14
Massage Tutorial: 4 techniques to make your client "feel taller"
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15
Massage Case Study: Rock Climber with Elbow Pain
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16
Massage Tutorial: Posterior Leg and Hip Routine
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17
Massage Tutorial: Working on a Fully Clothed Client
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18
Massage Tutorial: Lifting the Shoulder Blade
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19
Massage Tutorial: Full Back Massage Routine
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20
Deep Tissue Massage Basics: Working with the Whole Body
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21
Massage Tutorial: 8 tips for low back pain
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22
Massage Tutorial: Clients "helping" with limb movement
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23
Massage Case Study: Shoulder pain after surgery
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24
Deep Tissue Massage Technique: The "Mother Hand"
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25
Deep Tissue Massage Basics: How to Make Contact and Apply Pressure
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26
Tutorial: Abdominal massage, belly breathing, and the vagus nerve
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27
Massage Tutorial: Reflexology basics, techniques, & routine
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28
5 massage techniques/strategies I've abandoned
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29
Massage Tutorial: Side-lying techniques and demonstration
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30
Massage Tutorial: Clothed low back/hip routine with stretching
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31
Massage Tutorial: Thumb-free techniques
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32
Massage Tutorial: Ankle pain techniques and strategy
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33
Massage Tutorial: the Trapezius (deep tissue, anatomy review)
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34
Massage Tutorial: Longer sessions (90 minutes to 2 hours)
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35
Massage Tutorial: Body mechanics for low tables
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36
Massage Tutorial: Open fist techniques
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37
Massage Tutorial: Face and scalp (myofascial release)
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38
Massage Tutorial: Using very deep pressure (deep tissue)
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39
Massage Tutorial: Using forearms/elbows effectively
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40
Massage Tutorial: Arms and hands, deep tissue techniques, draping
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41
Massage Tutorial: Draping techniques (even glutes and abs!)
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42
Massage Tutorial: Deep tissue foot massage techniques
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43
Massage Tutorial: Neck pain (deep tissue)
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44
Massage Tutorial: Deep tissue back massage
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45
Chair Massage Tutorial: Lazy (yet effective!) techniques
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46
Massage Tutorial: How to increase pressure without hurting your hands
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