How to series - breaking down the sun salutation and other poses
9 videos • 56 views • by Aruna Yoga Studio
1
Sun Salutation - introduction to the sun salutation | Aruna Yoga
Aruna Yoga Studio
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2
How to do downward dog - tips and tricks
Aruna Yoga Studio
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3
How to do cobra properly and effectively
Aruna Yoga Studio
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4
How to do plank correctly - Develop core and upper body, arm strength
Aruna Yoga Studio
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5
Sore shoulder, arms or wrists? - how to do downward dog
Aruna Yoga Studio
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6
How to do triangle breaking down the alignment
Aruna Yoga Studio
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7
How to do Warrior 2 yoga pose - correct alignment is key
Aruna Yoga Studio
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8
How to do the Side Roll Restorative Pose
Aruna Yoga Studio
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9
How to do sun salutation for pregnancy
Aruna Yoga Studio
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