NECK & THORACIC SPINE REHABILITATION
17 videos • 2,543 views • by Bob The Physio
Try these routine daily and avoid any activities that aggravate your neck pain. Make sure to subscribe and get the notification for my new videos. Cheers
1
how to improve your thoracic mobility-relief neck pain and upper back pain
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2
Sore neck relief exercises
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3
posture correction exercises
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4
Cervical herniated disc exercises
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5
Cervical Disc Bulge and Cervical Facet Lock pain Relief
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6
Neck Spasm pain relief in 5min
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7
Workout routine for Cervical Disc Bulges - Beginner Level
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8
Top 10 Stretches for neck pain relief
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9
Neck exercises for cervical disc bulges pain relief, advance routine
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10
Chronic Neck pain recovery without surgery
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11
Cervical Disc Bulges Recovery without Surgery
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12
Cervical Disc Bulges pain free without surgery
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13
Cervical disc bulges recovery without surgery #discbulges #cervicalpain #cervicaldischerniation
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14
What is cervical spinal stenosis? #spinalstenosis #cervicaldischerniation #neckpainrelief #neckpain
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15
Best Exercise for sore neck #neckpain #cervicalpain #cervical #soreneck #discbulge
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16
Best exercise for shoulder pain #shoulderinjury #shoulderpain #shoulderworkout
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17
What is Cervical Muscle Strain and how to manage it #cervicalpain #cervicalspine #neckpain
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