Audios for trauma
20 videos • 17,843 views • by Rainy Day Audios
1
[A] How We Handle Stress, Danger & Trauma (educational ramble)
Rainy Day Audios
Download
2
[A] Healing From Guilt & Self Blame
Rainy Day Audios
Download
3
[A] Check In With Yourself (Awareness & Self Care)
Rainy Day Audios
Download
4
[A] Help With Panic Attacks
Rainy Day Audios
Download
5
[A] You're Safe (calming & comforting)
Rainy Day Audios
Download
6
[A] It Was Just A Dream (nightmare comfort)
Rainy Day Audios
Download
7
[A] You're Safe From Him (comfort for past abusive relationship)
Rainy Day Audios
Download
8
[A] Be Kind To Yourself (self-worth issues)
Rainy Day Audios
Download
9
[A] A Quiet Space (take a soothing, nurturing break from the world)
Rainy Day Audios
Download
10
[A] What Feelings Are For (educational ramble about emotions)
Rainy Day Audios
Download
11
[A] Developing Emotional Intelligence (educational ramble)
Rainy Day Audios
Download
12
[A] Explaining How Consent Works (educational ramble)(tw: sex)
Rainy Day Audios
Download
13
[A] It's Just The Fireworks (comfort for PTSD/anxiety)
Rainy Day Audios
Download
14
[A] Rainy's Got You (cuddling & crying encouragement)
Rainy Day Audios
Download
15
[A] It's Okay To Feel Overwhelmed
Rainy Day Audios
Download
16
[A] Just Let It Out (crying encouragement)
Rainy Day Audios
Download
17
[A] Your Family Doesn't Define You
Rainy Day Audios
Download
18
[A] No Need To Be Scared (silly comforting rambling)
Rainy Day Audios
Download
19
[A] I Love You, Scars And All (TW: Self Harm) (BFE body positivity, comfort)
Rainy Day Audios
Download
20
[Private video]
Download