Building a Stronger You: The Ultimate Guide to Fitness Success
23 videos • 34 views • by KUTV Fresh Living
Get fit with Fresh Living!
1
How To Stay Fit During the Holidays
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2
20-Minute At-Home Workout Routine
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3
3 Healthy Snacks with High Protein
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4
How daily walks can improve your health
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5
Easy 15-minute workout for pregnant women
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6
Kickstart your fitness journey at Planet Fitness
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7
Tips for sticking to your fitness goals
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8
Preview of Barre3 classes at Trolley Square
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9
NRG Dance Fitness classes
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10
Dirtylicious Dance Classes in Utah
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11
Ballet West offers summer classes for children and adults
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12
The bod pod and how it can help you on your fitness journey
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13
Explore Southern Utah on an e-bike
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14
At-home glute workout
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15
Two exercises to help bad posture, back pain
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16
Utah gym focuses on being a 'judgment-free' space
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17
A hybrid workout to stay active at home & at the gym
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18
Cycling class in Utah
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19
Simple ab workout
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20
Barre at Trolley Square
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21
Bucked Up: Pre-workout
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22
Utah fitness competition contestant wins 4th place out of 33K applicants
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23
Brooke's 5-minute booty workout
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