Low Intensity Workouts
15 videos • 26 views • by Dr. Valerie Maxsam, PsyD
Enjoy these low impact Choreostep workouts that will not feel like a workout at all. You'll feel like you're dancing on the step. Oh, yeah. You'll burn fat too!
1
"South" by Galimatias I ChoreoStep Dance Fitness Step Workout
Dr. Valerie Maxsam, PsyD
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2
"Drop It" by Trevor Jackson I ChoreoStep Dance Fitness Step Workout Choreo by Valerie Maxsam
Dr. Valerie Maxsam, PsyD
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3
"Find a Place" by Trey Songz I ChoreoStep Dance Fitness Step Workout Choreo by Valerie Maxsam
Dr. Valerie Maxsam, PsyD
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4
"Closer" by Mario I ChoreoStep Dance Fitness Step Workout Choreo by Valerie Maxsam
Dr. Valerie Maxsam, PsyD
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5
"Fabulous" by the C.U.T. I ChoreoStep Dance Fitness Step Workout Choreo by Valerie Maxsam
Dr. Valerie Maxsam, PsyD
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6
"What's Poppin" by Jack Harlow I ChoreoStep Dance Fitness Step Workout Choreo by Valerie Maxsam
Dr. Valerie Maxsam, PsyD
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7
"Lose Control" by Missy Elliot I ChoreStep Dance Fitness Step Work Choreo by Valerie Maxsam
Dr. Valerie Maxsam, PsyD
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8
"My Luv is Dro" by Jack Harlow I ChoreoStep Dance Fitness Step Workout Choreo by Valerie Maxsam
Dr. Valerie Maxsam, PsyD
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9
"Down" by Mya I ChoreStep Dance Fitness Step Workout Choreo by Valerie Maxsam
Dr. Valerie Maxsam, PsyD
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10
"Beats Knockin" (feat. Fly Boi Keno) by Skrillex and Diplo I ChoreoStep Dance Fitness Step Workout
Dr. Valerie Maxsam, PsyD
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11
"Call Me Every Day" by Chris Brown ft. Wizkid I ChoreStep Dance Fitness Step Work
Dr. Valerie Maxsam, PsyD
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12
"Splash" by John Legend ft. Jhene' Aiko & Ty Dolla $ign I ChoreoStep Dance Fitness Step Workout
Dr. Valerie Maxsam, PsyD
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13
"Cozy" by Beyonce' I ChoreoStep Dance Fitness Step Workout Choreo by Valerie Maxsam
Dr. Valerie Maxsam, PsyD
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14
"This No Sleep Feeling" l Janet Jackson x Tinashe (Mashup) ChoreoStep Dance Fitness Workout by Val
Dr. Valerie Maxsam, PsyD
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15
"Salt Shaker" by the Ying Yang Twins ft. Lil John & the East Side Boyz l Workout by Gayle Legris
Dr. Valerie Maxsam, PsyD
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