THE JOURNEY 2023 - Natural Bodybuilding Documentary

13 videos • 73 views • by Luis Rocha - Natural Bodybuilding Welcome to "THE JOURNEY 2023" documentary series, where you will follow me on my path towards my first natural bodybuilding show. This series will take you on a weekly journey through my progress, workouts, thoughts, tips, and reflections as I strive to achieve my fitness goals. Throughout the series, I will share my experiences, struggles, and triumphs, giving you an inside look at what it takes to prepare for a bodybuilding competition. From my diet and exercise routines to my mental and emotional states, you will see the ups and downs of my journey and how I navigate through them. Whether you are a seasoned bodybuilder or just starting your fitness journey, this series is sure to provide you with inspiration, motivation, and valuable insights into the world of natural bodybuilding. Join me on this exciting adventure as we work towards achieving our fitness goals and becoming the best versions of ourselves. Don't forget to like, comment, and subscribe to stay up to date with my progress and join the conversation.