Plyo Box/Hurdle Combo
28 videos • 300 views • by ALPHA Human Performance
1
double box jump, hurdles, box jump
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2
lateral box jump, hurdle jump, box jump
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3
box jump, hurdle jumps, box jump
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4
lateral box jump, hurdle side step, box jump
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5
box jump, hurdle high knees, box jump
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6
box jump, hurdle jump, box jump
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7
forward box jump, hurdle hop, box jump
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8
box jump, hurdle jump, box jump
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9
forward box jump, hurdle hop, box jump
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10
double box jump, hurdles, box jump
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11
lateral box jump, hurdle jump, box jump
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12
box jump, hurdle jumps, box jump
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13
lateral box jump, hurdle side step, box jump
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14
box jump, hurdle high knees, box jump
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15
hop box/ hurdle lateral combo
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16
quick step box/hurdle lateral combo
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17
quick step box/hurdle lateral combo II
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18
quick step box/hurdle lateral combo III
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19
quick step box/hurdle lateral combo IV
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20
hop box/ hurdle lateral combo
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21
quick step box/hurdle lateral combo
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22
quick step box/hurdle lateral combo II
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23
quick step box/hurdle lateral combo III
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24
quick step box/hurdle lateral combo IV
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25
6" Hurdle/6" mini box combo
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26
Collage of Plyo box/Hurdle drills forward and lateral
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27
6" Hurdle/6" mini box combo
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28
Collage of Plyo box/Hurdle drills forward and lateral
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