10-15 min Yoga Practices 🤸
7 videos • 12 views • by Victoria Macdonald
1
Yoga for Leg Flexibility ☼ Journey to Splits ☼ 10min Release
Victoria Macdonald
Download
2
Yoga for Back Tension ☀︎ Pain Relief ☀︎ 15min Stretch & Strengthen
Victoria Macdonald
Download
3
Yoga for Shoulders ♥︎ Strength & Mobility ♥︎ 15min Workout
Victoria Macdonald
Download
4
Morning Yoga Stretch (10 min) ☼ Wake Up & Warm Up
Victoria Macdonald
Download
5
Yoga for Autism ☼ Easy Beginners (15min) ☼ Covid Calm
Victoria Macdonald
Download
6
Yoga for Autism ☼ Improve Concentration & Relax Nervous System (15min)
Victoria Macdonald
Download
7
Yoga for Autism ☼ Build Confidence & Self-Esteem (15min) ☼
Victoria Macdonald
Download