KNEE exercises - Level 1
4 videos • 109 views • by Dr Sahil's Advanced Physio & Chiropractic
1
Sitting Adductor press- #physiotherapy #kneepain #kneeexercise #kneepainhomeremedies
Dr Sahil's Advanced Physio & Chiropractic
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2
Dynamic quads leg raises #physiotherapy #kneeexercise #kneepain #kneepainhomeremedies
Dr Sahil's Advanced Physio & Chiropractic
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3
Heel press on Ball #physiotherapy #kneeexercise #kneepainhomeremedies #kneepain
Dr Sahil's Advanced Physio & Chiropractic
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4
Static Knee Press Exercise with Ball #physiotherapy #kneepain #legexercise
Dr Sahil's Advanced Physio & Chiropractic
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