Therapeutic Art ✨ Creative Self-Care
13 videos • 136 views • by The Art of Living Vibrant New to art or feeling uncreative? Want to boost your self-care through art but struggle with self-doubt? This playlist is for YOU! I'll guide you through gentle therapeutic art exercises designed for beginners to help you: - Build confidence and believe in your abilities - Embrace self-care practices that support a healthy and happy you. - Shift your mindset from doubt to possibility. - Spark creativity and discover the joy of art, regardless of experience. These easy-to-follow exercises don't require artistic skills, just an open mind and a willingness to explore. You'll learn to: - Quiet negative self-talk and cultivate a positive attitude. - Unleash your inner artist and discover a fun and effective way to support your well-being. Ready to unlock your potential and feel amazing? Hit subscribe and join the journey! P.S. You may notice a shift in the videos and the approach in teaching. This has all been part of my own journey of overcoming my own fears and learning how to share this process that has changed my life!