16 days june 2021 transformation challenge
18 videos • 54,674 views • by kanchan Rai
1
✅DAY1:LOSE FACE FAT/DOUBLE CHIN/NECK FAT |WORKOUT+DIET TO LOSE 7kg in 16 DAYS
kanchan Rai
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2
✅DAY2: LOSE ARM FAT+FULL BODY WORKOUT+DIET PLAN | 16 DAYS JUNE TRANSFORMATION CHALLENGE
kanchan Rai
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3
✅DAY3: LOSE BREAST FAT+FIRM UP WORKOUT+FULL BODY+DIET PLAN |16 DAYS TRANSFORMATION CHALLENGE
kanchan Rai
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4
✅DAY 4: LOSE BACK FAT/BRA FAT+FULL BODY+DIET |16 DAYS JUNE TRANSFORMATION CHALLENGE
kanchan Rai
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5
✅DAY 5: LOSE BELLY FAT WORKOUT+DIET | NO JUMP WORKOUT | 16 DAYS TRANSFORMATION CHALLENGE
kanchan Rai
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6
✅DAY6: LOWER BODY WORKOUT(belly, hips,thighs fat)+DIET | LOSE 7kg in 16DAYS TRANSFORMATION
kanchan Rai
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7
✅DAY 7: GET RID OF SIDE BELLY FAT/LOVE HANDLE+FULL BODY FAT+DIET PLAN | LOSE 7KG IN 16DAYS CHALLENGE
kanchan Rai
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8
✅DAY8: GET THIGH GAP WORKOUT+DIET | LOSE 7kg in 16 DAYS TRANSFORMATION CHALLENGE@kanchanRai1
kanchan Rai
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9
✅DAY 9: GET SLIM & TONED LEGS WORKOUT +DIET || LOSE 7KG IN 16DAYS || JUNE TRANSFORMATION CHALLENGE
kanchan Rai
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10
✅DAY 10: LOSE CALF FAT+ FULL BODY WORKOUT+ DIET PLAN || LOSE 7KG IN 16 DAYS || TRANSFORMATION
kanchan Rai
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11
✅DAY 11: UPPER BODY WORKOUT( ARM+BREAST+BELLY) & DIET || FULL BODY WORKOUT || 16 DAYS TRANSFORMATION
kanchan Rai
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12
✅DAY12: LOSE HIPS FAT+ FULL BODY CARDIO+DIET || LOWER BODY FAT DUE TO PCOD/PCOS workout
kanchan Rai
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13
✅DAY 13: ABS WORKOUT TO LOSE BELLY FAT+ TIPS & DIET TO LOSE BELLY FAT || 16 days transformation
kanchan Rai
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14
DAY 14✅ : 3 DAYS FULL BODY CARDIO+DIET TO BREAK WEIGHTLOSS PLATEAU || LOSE 2KG IN 3 DAYS CHALLENGE
kanchan Rai
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15
✅DAY15: 5 MINTUE FULL BODY CARDIO+DIET TO BREAK STUCK WEIGHT|| LOSE 2KG IN 3 DAYS || JUNE CHALLENGE
kanchan Rai
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16
✅DAY 16: 5 minutes FULL BODY CARDIO to LOSE 1KG IN 3 DAYS || 16 DAYS TRANSFORMATION CHALLENGE
kanchan Rai
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17
How to Remove Artificial Nails at home| How to remove artificial nails easily| very easy and Simple
Beingcurvyy
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18
Belly Button Piercing
Mirage Tattoos & Piercing Shop
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