Root Chakra (Muladhara): Grounding & Security

4 videos • 1 views • by Ashley Keller Welcome to the Root Chakra (Muladhara) playlist, your ultimate resource for grounding and security. This chakra, located at the base of your spine, is the foundation of your entire energy system, representing stability, safety, and connection to the Earth. In this playlist, you will find a curated collection of videos and shorts dedicated to balancing and strengthening your Root Chakra. Explore meditations designed to help you feel more grounded, secure, and connected to the physical world. Dive into knowledge sessions that explain the significance of the Root Chakra, its impact on your overall well-being, and practical tips to maintain its balance. Discover the power of crystals like Red Jasper and Hematite that resonate with the Root Chakra, and learn how to incorporate them into your daily practice. You’ll also find frequency videos, including the powerful 396 Hz frequency, known for its ability to release fear and guilt, helping you to feel safe and secure in your environment. Whether you're new to chakra work or looking to deepen your practice, this playlist offers everything you need to establish a strong, secure foundation in your life.