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Foundations of Qi Gong Practice
11 videos • 55,580 views • by Damo Mitchell - Lotus Nei Gong
1
Anchoring the Breath - Part 1
Damo Mitchell - Lotus Nei Gong
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2
Anchoring the Breath - Part 2
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3
Qigong to Nourish the Kidneys
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4
Sinking the Qi in Daoist Alchemy
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5
The False & True Dan Tian in Nei Gong & Alchemy
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6
[Private video]
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7
Internal Alchemy - Nei Dan (内丹) Explained - Part 1
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8
Guided Qigong for the Jing (精)
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9
Respiratory Recovery Qigong - ☯︎
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10
Understanding Qi Gong Development
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11
Fire Element Qigong - ❤️🔥
Damo Mitchell - Lotus Nei Gong
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