Yoga Tutorials
25 videos β’ 2,758 views β’ by Natasha Fitness Made Fun
1
10 STEPS TO HANDSTANDS! π€Έπ»ββοΈ
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2
LETβS HANDSTAND PRESS! Step by Step Tutorial π€
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3
10 Minutes to Pinchamayusana / Forearm Stand π
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4
Warm up for inversions and Arm Balances πͺπ½
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5
Headstand and Crow Pose Tutorial π¦
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6
CHIN STAND TUTORIAL! For the strong but not so bendy! π₯³
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7
How to LOLASANA + Breaking down the Jump Through /Jump Back! π¬
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8
How to Fly Your Firefly Pose High! Full Tittibhasana Tutorial π§π»ββοΈ
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9
Arm Balance Tutorial: Flying Pigeon & Flying Grasshopper! π
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10
Mayurasana / Peacock Pose Full Tutorial π¦
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11
Pincha Mayurasana Snap Back to Chaturanga Dandasana π
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12
CROW PRESS TO HANDSTAND *Build strength to get there! π€Έπ»ββοΈ
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13
SIDE, FUNKY & FLYING CROW TUTORIAL π¦
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14
HIIT YOGA FOR HANDSTANDS π€Έπ»ββοΈ
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15
HIIT YOGA FOR PINCHA πͺπΌ
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16
HIIT YOGA FOR ARM BALANCES π¦Ύ
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17
HIIT YOGA FOR SPLITS π€Έπ»ββοΈ
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18
HOLLOWBACK CLASS *Pincha & Handstand. Full prep & practice π₯
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19
ARM BALANCE TRANSITIONS! Warm up & Combine 2 arm balances together π€
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20
ARM BALANCE TRANSITIONS *Part 2 βπ½
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21
ARM BALANCE TRANSITIONS *Part 3 βπ½ππΌ
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22
PUPPY PRESS TUTORIAL/ QUEST FOR THE (HANDSTAND) PRESS πΆ
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23
HANDSTAND DROP TO FOREARMSTAND π¨
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24
HOW TO FLIP YOUR GRIP TUTORIAL!
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25
HIIT YOGA FOR BACKBENDS π€πΌ
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