Yoga Fitness Workouts
126 videos • 121 views • by Lora Cheadle-Life Choreography Coaching & Advocacy Yoga workouts to do at home. Let's explore a wide variety of yoga styles, vinyasa, ashtanga, tribal, buti-style workouts, deep stretch, flow yoga, and more. All workout are designed to strengthen you body, mind and spirit. Whether you want to get in shape, relieve stress, or reclaim you body and mind after infidelity, menopause, betrayal, or other trauma, these workouts will get you out of your mind and into your body, heart, and spirit.Weekly Astrological Yoga, is a flow-yoga practice designed to get you moving, meditating, and using a mantra designed specifically for the energies of the week. Enjoy, modify as necessary, and remember to like, subscribe and share.