Mindfulness and Self-Care
12 videos • 2 views • by Lora Cheadle-Life Choreography Coaching & Advocacy
1
Spring Awakening DAY 5
Lora Cheadle-Life Choreography Coaching & Advocacy
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2
Spring Awakening DAY 5
Lora Cheadle-Life Choreography Coaching & Advocacy
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3
Spring Awakening DAY 2
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4
Spring Awakening DAY 2
Lora Cheadle-Life Choreography Coaching & Advocacy
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5
Spring Awakening Day ONE!
Lora Cheadle-Life Choreography Coaching & Advocacy
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6
Spring Awakening Day ONE!
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7
Day FOUR - Spring Awakening Somatic Movement to Process Pain & Reclaim Your Sexy
Lora Cheadle-Life Choreography Coaching & Advocacy
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8
Day FOUR - Spring Awakening Somatic Movement to Process Pain & Reclaim Your Sexy
Lora Cheadle-Life Choreography Coaching & Advocacy
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9
Day 3: Spring Awakening Challenge - Meditation, Frequency & Becoming Who You Are:
Lora Cheadle-Life Choreography Coaching & Advocacy
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10
Day 3: Spring Awakening Challenge - Meditation, Frequency & Becoming Who You Are:
Lora Cheadle-Life Choreography Coaching & Advocacy
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11
Somatic Processing movement to "I Release Any Energies That Are Not Mine"
Lora Cheadle-Life Choreography Coaching & Advocacy
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12
Somatic Movement Processing to "I call back My Power"
Lora Cheadle-Life Choreography Coaching & Advocacy
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