Mobility + Stretch
17 videos • 214 views • by Peacock Pilates Delightful mobility and stretching sessions. Perfect if you have a bad back or just crave some "feel good" mobility moves. BRAND NEW RELEASE!!! On Peacock Pilates App, there is a BRAND NEW 3 week "Back Pain Relief" Program. This super effective Program is packed full of mobility sessions (5-20 mins) and will reduce back pain and make you feel so much better in under 3 weeks. Download the App by clicking on: https://trybe.do/peacockpilates_checkout and start your 7 day FREE trial today. You can cancel at any time, no questions asked. #morningstretch #mobilitywork #pilatesathome #workoutapp #pilatesinstructor #pilatesinspiration #pilatesteacher #beachworkouts #noequipmentworkout #mobility