Combo Training
8 videos • 88 views • by coachshannyn.com
1
Combo 01 abs
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2
Combo 02 Power Development
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3
Combo 03 Hip/Leg Push & Upper Body Pull-up
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4
Combo 04 Hip/Leg Push Upper Body Pull-In
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5
Combo 05 Supine Upper Body Press & Hip Extensions
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6
Combo 06 Overhead Upper Body Press & Hip Extensions
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7
Combo 07 Variations of a 4 day Workout
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8
Combo 08 Final thoughts
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