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O Único exercício que você precisa para Ombro
16 videos • 41,310 views • by Laércio Refundini
1
The Only Shoulder Exercise You Need!
Laércio Refundini
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2
The ONLY 2 Exercises You Need For Leg Workout
Laércio Refundini
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3
The ONLY 3 Exercises You Need For Your Tricep Workout
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4
The ONLY 3 Exercises You Need for a Big Back
Laércio Refundini
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5
The ONLY 3 Exercises To Get Rid Of Hanging Fat
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6
How to Do the PERFECT Split for Your Shoulder Workout
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7
How to Set Up an ABCDE WORKOUT Step by Step!📝 (Training Split 5 Times a Week)
Laércio Refundini
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8
The Best TRAINING DIVISION To Gain Muscle Mass!
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9
Watch These 21 MINUTES to Get in Shape in 2 MONTHS
Laércio Refundini
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10
5 STEPS to get a FAT CHEST in 30 Days!
Laércio Refundini
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11
5 Steps to Get Bigger Arms in 30 Days!
Laércio Refundini
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12
10 Morning Habits to NATURALLY Lose Weight FASTER!
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13
Bodybuilder Reage aos Piores Videos de Academia do Instagram #19
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14
7 Things a Natural SHOULD DO after Training!
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15
Bodybuilder Reage aos Piores Videos de Academia do Instagram #20
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16
TOP 8 Maneiras Que as Pessoas M*RREM fazendo Academia
Laércio Refundini
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