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O que Comer Antes e Depois do Treino
8 videos • 9,890 views • by Laércio Refundini
1
O Que Comer de PRÉ-TREINO e PÓS-TREINO?
Laércio Refundini
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2
9 Things a Natural CANNOT DO Before Training
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3
7 Things a Natural CANNOT DO After Training
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4
10 Things a Natural Should NOT Do During Training
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5
The 9 main MISTAKES that NATURALS Make!
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6
AEROBIC AFTER WORKOUT IS A MISTAKE!
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7
Bodybuilder Reage aos Piores Videos de Academia do Instagram #15
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8
Bodybuilder Reacts to the Worst Gym Videos on Instagram #10
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