Kidney Qi Healing Exercises and Meditations
6 videos • 212 views • by John Weiss, MMQ - Certified Qigong Instructor The Kidneys are one of the 5 main organs of the body according to Traditional Chinese Medicine. Each of the 5 organs has a whole system of areas under their responsibility. The Kidney (and its energetic partner - The Urinary Bladder) help to maintain healthy ears/hearing, strong bones, good memory (brain), a vital reproductive system (Jing) and much more. When this system is out of balance, you will feel strong emotions such as fear, insecurity, loneliness and low self esteem. Use these exercises and meditations to bring more flow into the body, mind and soul with the virtuous energies of the innate Wisdom and Self-Understanding that is our birthright. These will also help your spiritual energy, which is represented by the Zhi (pronounced Jur), the spirit of the Kidneys, known as your Divine Will.