Spleen/Pancreas Healing Exercises and Meditations
6 videos • 324 views • by John Weiss, MMQ - Certified Qigong Instructor The Spleen/Pancreas are one of the 5 main organs of the body according to Traditional Chinese Medicine. Each of the 5 organs has a whole system of areas under their responsibility. The Spleen (and its energetic partner - The Stomach) help to maintain a strong digestion and sense of taste, strong muscles, a vital lymphatic system and much more. When this system is out of balance, you will feel strong emotions such as worry, overthinking everything and a deep lack of trust in yourself and others. Use these exercises and meditations to bring more flow into the body, mind and soul with the virtuous energies of Faith, Hope and Trust. This will also help your spiritual energy, which is represented by the Yi, the spirit of the Spleen. This is the spirit of Good Divine Intentions to move into your highest state of beingness.