Gooseberry Recipes Malayalam/Nellikka Recipes
4 videos • 17 views • by Ammu’s Wooden Bowl Health Benefits of Gooseberry The medicinal value of gooseberry is endless. It has many health benefits. The main advantage is that it contains a lot of vitamin C. Gooseberry contains more vitamin C than oranges and lemons... It can cure diseases caused by malnutrition. . Nellikka is rich in Vitamin C and A. High in folic acid and high in minerals such as calcium, potassium, phosphorus, iron, carotene and magnesium. Boosts the immune system Recommended for enhancing memory and intelligence. Removes wrinkles on the skin. Prevents premature aging. Helps in digestion. Eliminates constipation and throat infections. Strengthens the heart muscles. Lowering cholesterol. Reduces the risk of stroke and heart attack. Ayurvedic texts have been talking about the benefits of gooseberry since ancient times