Nutrition Updates By Dr Zubeda Tumbi
64 videos • 0 views • by Dr. Zubeda Tumbi
1
Have your mangoes guilt free | Get your Mango Facts Right | Summer Fruit | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
2
Mango | Summer Fruit | fear of eating mangoes | Health Benefit of Mango | nutrition by Zubeda Tumbi
Dr. Zubeda Tumbi
Download
3
Ajwa Dates | Kalonji | A black seed miracle | Health & Nutrition Benefits by Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
4
Intuitive Eating | Alternative Eating Approach | How to practice this approach ? | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
5
Watch for these Dehydration Sign & Nutrition Losses | Hydrating Fruits for Summer | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
6
3 Amazing Health Benefits of Eating Pistachios everyday | Get your Nut Facts Right | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
7
How is black pepper a Functional food? I Try these pepper hacks | Indian Spices | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
8
Pulses for Good Blood Sugar Control | Eat Sprouts for Omega and Brain Power |Pulses for Weight-loss
Dr. Zubeda Tumbi
Download
9
How to wash fruits & veggies ? | How to remove pesticides -fruit & veg ?| Kitchen Hack for safe food
Dr. Zubeda Tumbi
Download
10
Hypertension a Silent Killer | Blood Pressure & Heart Hypertension & diet | Salt & Kidney damage
Dr. Zubeda Tumbi
Download
11
Fresh v/s Bottled Coconut Water | Know the Difference | Nutrition facts of Coconut Water |
Dr. Zubeda Tumbi
Download
12
Chival / Ghol / Kulfa | Purslane | Tiny weed plant | Superfood | Nutrition Updates -Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
13
How to keep your leafy vegetables fresh for long ? | Eco-Friendly Storage Tips | Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
14
5 Tips for Mindful Eating | Nutrition Updates By Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
15
Food Colors & Pigments | Colours of Nature | Vegetarian Diets | Fruits & Vegetables Pigments |
Dr. Zubeda Tumbi
Download
16
Powerful health benefits of Anjeer | Figs | Nutritional Benefits | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
17
Why should you use whole spices | Indian garam masala for cooking | Indian spices | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
18
Incredible Health Benefits of Brinjal / Egg Plant | A Nightshade Vegetable | Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
19
Fruits often mistaken for Vegetables | Navratri Fasting Foods | Surprising Facts | Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
20
Avocado Health Benefits | The Butter Fruit | Heart Healthy Omega | Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
21
Health benefits of Mangosteen | How to cut mangosteen | Tropical fruits | Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
22
Does Kokum have Health Benefits ? |Kokum for Gut health , Skin and Weight Loss | Dr. Zubeda Tumbi |
Dr. Zubeda Tumbi
Download
23
Health Benefits-Oyster Mushroom | Mushroom helps Diabetes, Cardiac & Weight Loss | Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
24
Cherry nutrition facts |Health Benefits of Cherry | Indian Seasonal Fruits | Dr. Zubeda Tumbi |
Dr. Zubeda Tumbi
Download
25
Health Benefits of Litchi | Nutrients in fruit Seasonal Fruit | Nutrition Updates Dr. Zubeda Tumbi |
Dr. Zubeda Tumbi
Download
26
Health Benefits Alfa Alfa Sprouts | High Fibre Salad Recipes | Indian Seeds | Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
27
Mango Nutrition | Mango Varieties in India | Nutrition Updates by Dr. Zubeda Tumbi | Dietitian |
Dr. Zubeda Tumbi
Download
28
Muskmelon: Know the Health Benefits | Hydrating Summer Fruit | Nutrition Updates by Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
29
Unbelievable Benefits of Ice Apple/ Tadgola | Summer Cooler|Nutrition Updates by Dr. Zubeda Tumbi |
Dr. Zubeda Tumbi
Download
30
Corn Silk Health Benefits | Nutrition Facts of Corn Silk | Nutrition Updates by Dr. Zubeda Tumbi |
Dr. Zubeda Tumbi
Download
31
Starfruit | Carambola | Local Fruit | Indian Street food | Know the Benefits | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
32
Jambu or Wax Apple | Summer Fruit | Seasonal Fruits | Nutrition Updates by Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
33
Passion Fruit | How to eat Passion Fruit | Health Benefits | Nutrition Updates by Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
34
Sweet Potato Health Benefit| Shakarkand Mahashivratri Special | Nutrition Updates by Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
35
Cape Gooseberry | Nutrition Facts of Golden Berries | Nutrition Updates by Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
36
Strawberry Nutrition Facts | Superfood |Seasonal Fruit | Indian Fruits | Dr. Zubeda Tumbi |
Dr. Zubeda Tumbi
Download
37
Papdi Beans | Beans Vegetable | Winter Vegetable | Know your Foods | Dr. Zubeda Tumbi |
Dr. Zubeda Tumbi
Download
38
How to Roast Harbara Chana | Benefits of Harbara Chana | Vegan High Protein Diet | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
39
Winter Superfoods by Dr Zubeda Tumbi | Immune Booster | Winter Diet Foods | Seasonal Superfoods|
Dr. Zubeda Tumbi
Download
40
Pomelo| Grapefruit |Chakotara|Papnus| Fruit forhealth| Nutrition Updates by Dr. Zubeda Tumbi |
Dr. Zubeda Tumbi
Download
41
7 Fruits You Must Have Now|Fruits in Season|Seasonal Fruits|Nutrition Updates By Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
42
Cardamom Ready to use Spice mix|Easy way to make Cardamom Powder|Healthy Recipe by Dr. Zubeda Tumbi|
Dr. Zubeda Tumbi
Download
43
इलायची स्पेशल मिक्स|इलाइची पाउडर बनाने का आसान तरीका|डॉ.जुबेदा तुम्बी की हेल्दी रेसिपी|इलाइची पाउडर|
Dr. Zubeda Tumbi
Download
44
Why should you eat fava beans ?| Health benefit of fava bean |Nutrition Updates Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
45
Healthy Snacks on the Go | Snack Smartly | Healthy & Nutritious Treats by Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
46
Buttermilk | Traditional Summer Drink | Health Benefits | Fermented Protein Drink | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
47
Why should your protein intake bother you ? | Protein & Bone Health | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
48
What happens if you eat salted peanuts everyday ? | Khari Sing | Salted Nuts | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
49
Vitamin C & Coffee | BEWARE of this Nutrient & Caffeine Combination | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
50
Knol Khol | Kohlrabi | Ganth Gobi | Winter Vegetables | Nutrition Updates by Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
51
Radish (Mooli) Root & Leaves | मूली के पत्ते | Health Benefits | Root Vegetable |Indian Vegetable
Dr. Zubeda Tumbi
Download
52
Benefits of Barley Grain | Diuretic | Cholesterol | Diabetes| IBS | Nutrition Update Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
53
Health Benefits of White Button Mushroom | A Booster Food | Nutrition Updates by Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
54
What are the nutrition benefits of Beetroot ? | Nutrition Updates by Dr Zubeda Tumbi |
Dr. Zubeda Tumbi
Download
55
Makar Sakranti | Pongal| Lohri| Bihu- Festivals of India| Traditional Indian Foods| Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
56
Benefits of almonds | almonds and memory | almonds are heart healthy
Dr. Zubeda Tumbi
Download
57
Why should you sprout pulses ? | Health Benefits of sprout & dal | pulse recipes by Dr. Zubeda Tumbi
Dr. Zubeda Tumbi
Download
58
Green Moong Beans | Veg & Vegan Protein Source | Weight Loss | Nutrition Update By Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
59
Protein in Indian diet | Protein Sources | low protein in Indians | protein foods - Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
60
Bengal Gram Dal | Brown Chana | Indian Dal | Indian Vegan Protein | Nutrition Update Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
61
Dals of India | Vegan Protein | Indian Pulse | भारत का चहीता प्रोटीन | Low Protein & Indians |
Dr. Zubeda Tumbi
Download
62
Top 3 Factors affecting Protein Digestion | Anti-Nutritional Factors | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
63
Star Anise | Phool Chakri | Know Your Spices| Stress Relief | Cold & Cough Relief | Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download
64
ORAC | 30 ORAC rich Food | orac Anti-Aging Food |Antioxidant Rating Food | orac food Dr Zubeda Tumbi
Dr. Zubeda Tumbi
Download