Fitness/Movement Therapy
21 videos • 193 views • by Victoria Faling
1
Exercise & Chronic Illness
Victoria Faling
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2
Working Out with a Picc-Line or Port-a-Cath | Chronic Illness
Victoria Faling
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3
3 Floor Core Exercises
Victoria Faling
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4
3 Floor Core Exercises
Victoria Faling
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5
3 Floor Core Exercises
Victoria Faling
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6
The Influence Health!
Victoria Faling
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7
15-minute Detox Flow | At home routine for Coronavirus
Victoria Faling
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8
REAL TIME Floor Based Strength Workout | POTS-Friendly, Chronic Illness Routine
Victoria Faling
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9
Home Mini Band Workout | Chronic Illness & Beginner Friendly
Victoria Faling
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10
10-minute Strong Legs Workout | POTS Friendly | Follow Along!
Victoria Faling
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11
10-minute Full Body Mobility Routine
Victoria Faling
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12
15-Minute REAL TIME Floor Workout | POTS friendly
Victoria Faling
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13
Real-Time Full Body Stretching Routine
Victoria Faling
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14
IT'S LIVE! Let Me Help You Heal 💜
Victoria Faling
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15
Follow Along Gentle Movement Flow | 10-minutes plus Breathing (from bed option)
Victoria Faling
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16
10 Minute Gentle Floor Workout (total body, follow along!)
Victoria Faling
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17
Beginner to Intermediate Chair Cardio Workout (10-minutes, follow along, modifications)
Victoria Faling
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18
Gentle Movement Series: Routine 1
Victoria Faling
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19
Gentle Movement Series: Routine 2
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20
Gentle Movement Series: Routine 3
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21
Routine to Wind Down for Sleep 5 Minutes (Gentle Movement)
Victoria Faling
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