Classes & Events
143 videos • 24 views • by Karen “ShamaMama” Adamski
1
Mt Umunhum Mini Vision Quest Day
Karen “ShamaMama” Adamski
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2
Living Your Best Life With Crystals Class PROMO
Karen “ShamaMama” Adamski
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3
Cleansing Forest - Mini Vision Quest
Karen “ShamaMama” Adamski
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4
Mini Vision Quest - Mt. Umunhum & Beyond
Karen “ShamaMama” Adamski
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5
Sherry’s Energy Tree
Karen “ShamaMama” Adamski
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6
Mt Umunhum Promo
Karen “ShamaMama” Adamski
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7
Secret Watering Hole -Mini Vision Quest
Karen “ShamaMama” Adamski
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8
Mini Vision Quest Monterey
Karen “ShamaMama” Adamski
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9
Outdoor Masterpiece Workshop June 2
Karen “ShamaMama” Adamski
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10
Outdoor Masterpiece Workshop
Karen “ShamaMama” Adamski
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11
Mini Vision Quest
Karen “ShamaMama” Adamski
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12
Tiki Workshop
Karen “ShamaMama” Adamski
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13
You Are Invited to a Full Moon Drumming Circle
Karen “ShamaMama” Adamski
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14
Free Voice Workshop
Karen “ShamaMama” Adamski
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15
Free Tuition Opportunity
Karen “ShamaMama” Adamski
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16
Major Arcana
Karen “ShamaMama” Adamski
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17
Painting Your Zodiac Sun Sign
Karen “ShamaMama” Adamski
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18
Whitney Freya Is Coming To San Jose CA!
Karen “ShamaMama” Adamski
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19
Rise Above One Brushstroke At A Time
Karen “ShamaMama” Adamski
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20
[Private video]
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21
Freestyle Painting Workshop - For Kids
Karen “ShamaMama” Adamski
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22
[Private video]
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23
Labyrinth of Love
Karen “ShamaMama” Adamski
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24
CCFC Meet Karen Adamski, Shama Mama
Whitney Freya
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25
Mini Vision Quest - Cleansing Forest
Karen “ShamaMama” Adamski
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26
Live Painting Party - Guided Lesson - Painting Lotus Flowers
Karen “ShamaMama” Adamski
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27
Live Foolproof Sunset Painting Workshop REPLAY 7 1 20
Karen “ShamaMama” Adamski
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28
Full Moon Drumming & Poetry - Replay 7 5 20
Karen “ShamaMama” Adamski
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29
Mindful Monday Replay7 20 20
Karen “ShamaMama” Adamski
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30
Dream Catcher Painting Workshop 7 24 20
Karen “ShamaMama” Adamski
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31
Replay Live Angel Painting Party 8 19 20
Karen “ShamaMama” Adamski
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32
Full Moon Paint & Drum 9 2 20
Karen “ShamaMama” Adamski
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33
Abundance Of COLOR - A basic color lesson
Karen “ShamaMama” Adamski
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34
Live Full Moon Pumpkin Painting Party REPLAY Oct 1 2020
Karen “ShamaMama” Adamski
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35
Live Bee Paint Party 10 16 20
Karen “ShamaMama” Adamski
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36
New Crystal Inventory & LIVE Event
Karen “ShamaMama” Adamski
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37
Snowman Paint Party Replay
Karen “ShamaMama” Adamski
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38
New Crystal Inventory-Sneak Peek
Karen “ShamaMama” Adamski
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39
FREE Course - Creating Creative Journals
Karen “ShamaMama” Adamski
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40
Creating Creative Journals - FREE Course!
Karen “ShamaMama” Adamski
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41
Dave & His Horse Friends
Karen “ShamaMama” Adamski
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42
Owl Paint Party
Karen “ShamaMama” Adamski
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43
Happy Birthday Michelle!
Karen “ShamaMama” Adamski
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44
Karen Adamski, CCFC Program - LET'S PAINT!
Karen “ShamaMama” Adamski
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45
The Traveling Artist - Lessons in painting Aloha
Karen “ShamaMama” Adamski
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46
Painting Easy Palm Trees
Karen “ShamaMama” Adamski
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47
The Horizon Line
Karen “ShamaMama” Adamski
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48
Let's Paint The Setting Sun
Karen “ShamaMama” Adamski
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49
Let's paint FIRE
Karen “ShamaMama” Adamski
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50
Open Studio 07-13-22 Painting Easy Dragonflies
Karen “ShamaMama” Adamski
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51
A peek at the sympathetic nervous system
Karen “ShamaMama” Adamski
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52
Parasympathetic nervous system 101
Karen “ShamaMama” Adamski
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53
What feeds your parasympathetic nervous system?
Karen “ShamaMama” Adamski
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54
Toning You Vagus Nerve
Karen “ShamaMama” Adamski
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55
An exercise for your Vegus nerve
Karen “ShamaMama” Adamski
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56
Creating Definition - Layer Five
Karen “ShamaMama” Adamski
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57
Calming via Yawning… Parasympathetic Care
Karen “ShamaMama” Adamski
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58
Great Job! Let’s Recap
Karen “ShamaMama” Adamski
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59
A peek at Reflexology Foot Massage
Karen “ShamaMama” Adamski
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60
Parasympathetic Power Painting - A Guided Online Course
Karen “ShamaMama” Adamski
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61
Painting Lakeside - The Traveling Artist
Karen “ShamaMama” Adamski
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62
Camp, Creativity, Connection & Chief Joseph
Karen “ShamaMama” Adamski
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63
Painting Easy JELLYFISH - A guided lesson
Karen “ShamaMama” Adamski
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64
Painting EASY Watercolor Bubbles - A Guided Lesson
Karen “ShamaMama” Adamski
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65
Radical Self Expression - A painting journey into your Bad-Assery
Karen “ShamaMama” Adamski
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66
3 Days Of Grounding - A peek at our March 2023 RETREAT in the Santa Cruz Mountains
Karen “ShamaMama” Adamski
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67
Our Trip to Vision Quest Ranch at the Monterey Zoo
Karen “ShamaMama” Adamski
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68
Crystal Grid Painting Workshop
Karen “ShamaMama” Adamski
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69
You're Invited! Three Days of Grounding in the Redwoods with ShamaMama
Karen “ShamaMama” Adamski
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70
 How to make a journal masking tool
Karen “ShamaMama” Adamski
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71
Lesson Four - Cabbage Roses
Karen “ShamaMama” Adamski
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72
Lesson Six -Citrus
Karen “ShamaMama” Adamski
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73
Lesson Seven– Forest Finds
Karen “ShamaMama” Adamski
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74
Lotus Flower - Lesson Nine
Karen “ShamaMama” Adamski
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75
Walk & Talk - Rain, Retreat and Muddy Fun
Karen “ShamaMama” Adamski
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76
Radical Self Expression - a painting journey into your bad-assery
Karen “ShamaMama” Adamski
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77
 Radical Self Expression- April 22, 2023
Karen “ShamaMama” Adamski
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78
Radical Self Expression .... at peek at our fun day
Karen “ShamaMama” Adamski
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79
21 Days Of Creative Balance
Karen “ShamaMama” Adamski
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80
PARADIDDLE Balance
Karen “ShamaMama” Adamski
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81
The Sacred (and HANDY) Sarong
Karen “ShamaMama” Adamski
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82
Welcome to The Journey!
Karen “ShamaMama” Adamski
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83
Welcome!
Karen “ShamaMama” Adamski
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84
The Journey, Opening Circle September 16, 2023
Karen “ShamaMama” Adamski
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85
The Journey - Walk & Talk - 9-23-23
Karen “ShamaMama” Adamski
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86
Seeds & A Path - Journey Presence Present October 15, 2023
Karen “ShamaMama” Adamski
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87
How to Draw a Labyrinth
Karen “ShamaMama” Adamski
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88
Connecting To Wild Roots - The Old Truckee Cemetary
Karen “ShamaMama” Adamski
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89
Layer One - Reclaiming Your Wildness
Karen “ShamaMama” Adamski
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90
Layer Three - Reclaiming Your Wildness
Karen “ShamaMama” Adamski
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91
Layer Two - Reclaiming Your Wildness
Karen “ShamaMama” Adamski
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92
How to create Simple Feathers
Karen “ShamaMama” Adamski
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93
Time Out For A Water Break - a 7 minute visual meditation
Karen “ShamaMama” Adamski
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94
Walk & Talk - Wild Connection
Karen “ShamaMama” Adamski
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95
Layer Four - Wild & Free
Karen “ShamaMama” Adamski
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96
Wolfpack Walk, November 12, 2023
Karen “ShamaMama” Adamski
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97
Reclaiming Your Wild Roots – a guided meditation
Karen “ShamaMama” Adamski
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98
Walk & Talk - Unsubscribe and Unplug
Karen “ShamaMama” Adamski
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99
Wolfpack Walk December 10, 2023
Karen “ShamaMama” Adamski
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100
Peaceful Presence Present - Wolf Doodle
Karen “ShamaMama” Adamski
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101
Part two if you choose… A little bit of color
Karen “ShamaMama” Adamski
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102
Crystals & Color - Art Medicine Festival with Alexis Cohen
Karen “ShamaMama” Adamski
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101
Part two if you choose… A little bit of color
Karen “ShamaMama” Adamski
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102
Crystals & Color - Art Medicine Festival with Alexis Cohen
Karen “ShamaMama” Adamski
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103
Manifesting Your Pack - A Guided Meditation
Karen “ShamaMama” Adamski
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104
Aloha Wolf Pack
Karen “ShamaMama” Adamski
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105
Sacred Soul Symbols, a certified course by Kim Sales - TESTIMONIAL
Karen “ShamaMama” Adamski
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106
Open Studio REPLAY April 5, 2024 - TARA
Karen “ShamaMama” Adamski
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107
WeCreate408 - A Coming Of Age Story
Karen “ShamaMama” Adamski
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108
Backyard Adventure for WeCreate408
Karen “ShamaMama” Adamski
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109
You're Invited!! May 24-26, 2024 in the Santa Cruz Mountains
Karen “ShamaMama” Adamski
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110
Mount Shasta - Mountain Mama Retreat. July 15-20
Karen “ShamaMama” Adamski
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111
Move & Groove, May 5, 2024
Karen “ShamaMama” Adamski
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112
Peaceful Presence Present, May 19, 2024
Karen “ShamaMama” Adamski
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113
Retreat, Connection & Banana Slugs… A post-retreat peek
Karen “ShamaMama” Adamski
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114
Busting Through Fear
Karen “ShamaMama” Adamski
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115
Sacred Symbols in the Sierra Mountains
Karen “ShamaMama” Adamski
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116
Whitney Freya's Certified Creative Frequency Coaching - TESTIMONIAL
Karen “ShamaMama” Adamski
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117
Mount Shasta Retreat - 2 Spots Left!!
Karen “ShamaMama” Adamski
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118
Mountain Mamas Mount Shasta Retreat, July 2024
Karen “ShamaMama” Adamski
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119
Paranormal Lights on Black Butte - July 18, 2024 - Mount Shasta
Karen “ShamaMama” Adamski
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120
Darshan - Getting a hug from Amma
Karen “ShamaMama” Adamski
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121
Sacred Sedona Retreat - one spot left!
Karen “ShamaMama” Adamski
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122
Is Sedona Calling?
Karen “ShamaMama” Adamski
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123
You're Invited to a Mini Vision Quest
Karen “ShamaMama” Adamski
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124
Easy Grapes - A guided drawing & watercolor lesson
Karen “ShamaMama” Adamski
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125
Sacred Sedona Retreat, September 16-21, 2024
Karen “ShamaMama” Adamski
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126
Backyard Jam Session
Karen “ShamaMama” Adamski
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127
[Deleted video]
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128
Let the good times roll!
Karen “ShamaMama” Adamski
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129
Neurologic Doodle
Karen “ShamaMama” Adamski
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130
NEUROGRAPHIC Art for everyone
Karen “ShamaMama” Adamski
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131
Neurograhic Pebbles
Karen “ShamaMama” Adamski
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132
An Invitation
Karen “ShamaMama” Adamski
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133
Pebbles - A Visual Meditation
Karen “ShamaMama” Adamski
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134
An Invitation
Karen “ShamaMama” Adamski
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135
Neurographic Sand Ripples
Karen “ShamaMama” Adamski
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136
Neurographic Squares and Rectangles
Karen “ShamaMama” Adamski
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137
Sand Ripples
Karen “ShamaMama” Adamski
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138
Got Wood?
Karen “ShamaMama” Adamski
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139
Forest Walk - Got Wood?
Karen “ShamaMama” Adamski
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140
Neurographic Agate
Karen “ShamaMama” Adamski
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141
Relax Your Brain with Neurographic Art
Karen “ShamaMama” Adamski
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142
Neurographic Art with Circles
Karen “ShamaMama” Adamski
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143
Karen Adamski with ShamaMama.com
Karen “ShamaMama” Adamski
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