Quick Shifts
14 videos • 7 views • by Karen Allen
Small, easy shifts to help you reset, refocus, and create more joy in your day!
1
How To Save Yourself From Heartache with Karen Allen
Karen Allen
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2
How What You Say Matters
Karen Allen
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3
How To Flow With Disruptions So You Don't Get Off Track #growthmindset #brainhacks #positiveliving
Karen Allen
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4
What To Do When You Have Negative Thoughts
Karen Allen
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5
How To Challenge Negative Thoughts
Karen Allen
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6
Stop Letting Negative People Affect You
Karen Allen
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7
What To Do When You're Being Too Hard On Yourself
Karen Allen
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8
The Secret to Personal Growth: Embrace Change Within Yourself, Not Others
Karen Allen
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9
Reminder - You Can't Control Someone's Happiness, But You CAN DO THIS
Karen Allen
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10
Watch This When You're Trying To Heal But Things Are Still Falling Apart Around You
Karen Allen
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11
Reaction Video: You Can't Save Everyone
Karen Allen
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12
Quick, Easy Tip to Get Unstuck
Karen Allen
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13
How To Meditate Correctly
Karen Allen
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14
Improve Productivity With The Big 3 Strategy
Karen Allen
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