Qigong 5 minutes a day
31 videos • 11,302 views • by Taiflow
Qigong 5 minutes a day
1
Qigong exercises to manage Stress and Anxiety
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2
Qigong 5 Minutes a Day - Spinning the Silk Wheel - For Frozen Shoulder
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3
Breathing for managing stress and anxiety
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4
Centering Qigong
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5
Heart centered Qigong - 5 Minutes a Day
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6
Manage Stress and Anxiety with 8 expressions of Chi
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7
Qigong - 8 Brocade - Ba Juan Jin
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8
The Meridians and How They Flow
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9
More Heart Centered Qigong
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10
Half a Crescent Moon - Relieve Stress and Breathe
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11
Heart Centered Qigong #qigong #qigongpractice
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12
Lotus Flower Qigong
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13
Seaweed Rolls for Spinal Flexibility
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14
Center yourself with Lotus Flower Qigong
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15
Sitting Qigong from Wudang, China
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16
Building the Qi by the pool in Coronado Panama
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17
Building Qi energy
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18
Releasing Grief from the Lungs
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19
Releasing toxins from the liver
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20
Tai Chi Cloud Hands
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21
Building qi in an amphitheatre on Cyprus #courage #selfbelief #overcomingfears
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22
Qigong 5 Minutes a day - Liver Practice
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23
Qigong 5 Minutes a day - Liver and Spleen and Stomach
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24
Standing Meditation Bringing up the Earth
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25
Sifting the Chi Qigong
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26
Phoenix Rising - Qigong
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27
Medical Qigong - Seaweed arms to Improve Spinal Health
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28
Shibashi 18 Step Tai Chi Qigong form
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29
Separate Heaven and Earth Qigong
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30
Hold up the Heavens Sitting 8 Brocades
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31
Shoot the Bow from 8 Brocades Qigong
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