Workout Challenges
56 videos • 101 views • by JDarPT ltd
1
Home Workout - Tabatas (28:5:20)
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2
Home Workout - Ascending: Descending (26:5:20)
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3
Home Workout - Strength (25:5:20)
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4
Home Workout - Team AMRAP (21:5:20)
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5
Home Workout - Intervals (19:5:20)
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6
Home Workout - Strength (18:5:20)
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7
Home Workout - Alphabet Name (17:5:20)
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8
Home Workout - Boxing Interval (14/5/20)
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9
Home Workout - Strength (13/5/20)
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10
Home Workout - AMRAP Random Number (12/5/20)
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11
Home Workout - Strength (11/5/20)
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12
Home Workout - Fastest Time (10/5/20)
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13
Home Workout - Boxing AMRAP (7:5:20)
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14
Home Workout - Strength (6:5:20)
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15
Home Workout - EMOM (5:5:20)
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16
Home Workout - Strength (4:5:20)
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17
Home Workout - Fastest Time (3:5:20)
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18
Home Workout - Boxing AMRAP (30/4/20)
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19
Home Workout - Strength (29/4/20)
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20
Home Workout - EMOM (28/4/20)
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21
Home Workout - Strength (27/4/20)
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22
Home Workout -AMRAP (25/4/20)
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23
Home Workout - Fastest Time (24/4)
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24
Home Workout - Strength Isometric (22/4)
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25
Home Workout - Intervals Max Reps (21/4/20)
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26
Home Workout - Strength Isometric (20/4/20)
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27
Home Workout - Fastest time - (18/4/20)
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28
Home Workout - AMRAP 20Min (16/4/20)
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29
Home Workout - Strength Isometric (15/4/20)
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30
Home Workout - EMOM (14/4/20)
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31
Home Workout - Strength / Isometrics (13/4/20)
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32
Home Workout - Fastest Time To Finish (11/4/20)
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33
Home Workout - AMRAP x2x10min (9/4/20)
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34
Home Workout - Strength (8/4/20)
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35
Home Workout - AMRAP (7/4/20)
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36
Home Workout - Strength (6/4/20)
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37
Home Workout - Fastest Time To Finish (4/4/20)
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38
Home workout - Boxing EMOM (2/4/20)
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39
Home Workout - Intervals (31/3/20)
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40
Home Workout - Strength (1/4/20)
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41
Home Workout: Strength - (30/3/20)
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42
HOME WORKOUT - AMRAP (29:3:20)
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43
Tri-set Workout
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44
AMRAP 5MIN HOME WORKOUT
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45
FASTEST TIME TO COMPLETION
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46
Descending Trisets - Home workout
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47
EMOM 90s Gym Workout
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48
Descend & Ascend Home workout
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49
Leg Blaster - Gym Workout
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50
WHOLE BODY TO FINISH
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51
Kettlebell 5min Workout
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52
5 Min Kettlebell Workout
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53
EMOM 6MIN HOME WORKOUT
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54
Crawl Challenge AMRAP (Bear and crab crawls)
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55
Clean And Press Dumbbell Challenge
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56
Home Workout - Strength (27:5:20)
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